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Type: Posts; User: PDXRunner

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    Meatza for breakfast. Hit the gym for some...

    Meatza for breakfast. Hit the gym for some running and upper body weights. Feeling good today. :)

    What's up with the icy roads, Oregon???
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    Hi, I just started reading your journal. I...

    Hi, I just started reading your journal. I actually had to tell myself to stop. LOL... I can never stop reading!
    Well, anyway, in your last post you wrote the sentence above... and I think you...
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    ~Primal Journal PDXRunner~

    I'm starting this journal while my children clean the kitchen, all while singing at the top of their lungs and alternatively bickering, fighting, and then joking around with each other. I am quite...
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    I agree. This is an awesome song. Oh, and I...

    I agree. This is an awesome song.

    Oh, and I love reading your journal. I'm thinking I should start one. :)
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    I'm a runner. On days that I'm running I usually...

    I'm a runner. On days that I'm running I usually drink a shake for breakfast (coconut milk, berries, a tablespoon of almond butter, and an egg yolk... if it's a long run I'll add a banana). If I...
  6. Hey Mike, welcome. :) I've been doing this for 6...

    Hey Mike, welcome. :) I've been doing this for 6 weeks now and lost 15lbs. Feeling great!!

    Grok on!
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    You're very welcome. Also, Nova salmon is a lot...

    You're very welcome. Also, Nova salmon is a lot better than many others. I bought some salmon at Trader Joe's yesterday and it tasted terribly salty. Couldn't eat it. Yikes!
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    Freezer space is also my problem. So for now New...

    Freezer space is also my problem. So for now New Seasons works fine for me. Plus, Trader Joe's carries Organic, grass fed ground beef.
  9. Big WOW!! What awesome progress. :) I lost...

    Big WOW!! What awesome progress. :)

    I lost 15lbs so far and just tossed out all my size 10 jeans. I haven't worn a single digit jean in ages!
    You're an inspiration.
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    Hi, I also love eggs, bacon, avocados and such. I...

    Hi, I also love eggs, bacon, avocados and such. I frequently make it my lunch. Sometimes I eat slices of smoked salmon with horseradish. Heavenly!
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    I'm signed up for Race for the Roses and the...

    I'm signed up for Race for the Roses and the Hippie Chick for now. I haven't made any plans beyond that. It just seems so far away.
    I really would like to run the Portland Marathon... after all it's...
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    I'll have to check that out. Sounds wonderful.

    I'll have to check that out. Sounds wonderful.
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    I just buy at New Seasons. I gave up on finding...

    I just buy at New Seasons. I gave up on finding any other place.
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    I'm signed up for Race for the Roses and the...

    I'm signed up for Race for the Roses and the Hippie Chick for now. I haven't made any plans beyond that. It just seems so far away. :)
    I really would like to run the Portland Marathon... after all...
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    Isn't that the truth. Is the PDX market open all...

    Isn't that the truth. Is the PDX market open all year?

    Oh hey... I actually dropped 15lbs!! :)
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    Hi Duckmama, sorry for the late, late, late...

    Hi Duckmama, sorry for the late, late, late reply. :) Yes, I am also wanting the farmers markets back. Now even more than ever before. :) Of course yesterday, or was it two days ago, I was reminded...
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    Hi there Hepcat, exciting to see more Germans...

    Hi there Hepcat,

    exciting to see more Germans posting here. :) And even more exciting that I see you're from the Southwest and speak "alemannic" as that is my very first language as well....
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    Keith, yes, it's definitely something I've been...

    Keith, yes, it's definitely something I've been thinking about a lot. I really love to run, and I have a great running buddy. I don't like going out by myself much... and fast pace walking would mean...
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    Ha! How funny. :-) Hi Jennifer!

    Ha! How funny. :-) Hi Jennifer!
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    Hello from Oregon

    Hi all,

    although I've posted already a few days ago I guess it's time for me to officially introduce myself.

    I live in a suburb of Portland, OR, together with my husband and two kids. I'm 36,...
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    Thank you so much!!

    All of you, thank you so much for your advice and links. I'll be doing a lot of reading tonight. :)

    I must say that I'm actually feeling better today, and my endurance has increased somewhat. I...
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    runnergal, I love the term carb flu. :) Thank you...

    runnergal, I love the term carb flu. :) Thank you for your reply. It's kind of what I was hoping for. And yes, I did rely pretty heavily on grains and other carbs before. So I'm assuming my body is...
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    I'll have to buy that book too. I've heard a lot...

    I'll have to buy that book too. I've heard a lot of good things about it. :)
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    Runner who can't run anymore?

    Hi all,

    I'm new to the forum, and new to the Paleo/Primal Lifestyle. Today is only Day 9. Overall I feel great. The headaches have disappeared, the brain fog has lifted, and I feel thinner than 9...
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