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Type: Posts; User: BeatMD

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    No more blue lights (Android Edition)

    Here is a link to a app that eliminates blue light from your Android device.

    Troubles sleeping? Try Twilight for Android, Play Store:...
  2. Lmao!!!! Sent from my SGH-M919 using Marks...

    Lmao!!!!

    Sent from my SGH-M919 using Marks Daily Apple Forum mobile app
  3. Thread: Beer????

    by BeatMD
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    Iv been stearing towards more hard liquor. If I...

    Iv been stearing towards more hard liquor. If I do drink beer now, I make sure its strong.

    Sent from my SGH-M919 using Marks Daily Apple Forum mobile app
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    Mark Sisson on Latest In Paleo

    http://fly.5by5.tv/audio/broadcasts/paleo/2013/paleo-083.mp3


    Sent from my SGH-M919 using Tapatalk 2
  5. Any advice on becoming a Trainer like Jim Laird or Jason Seib?

    I really would like to become trainer like these two. I feel I'm very smart to be 24 years old, when it come to working out and eating right. Would you recommend I get my cert in strength and...
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    Wow that's crazy because my mouth is always dry,...

    Wow that's crazy because my mouth is always dry, my skin is dry too. Thanks for commenting.

    Sent from my SGH-M919 using Tapatalk 2
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    Benefits of putting sea salt in your water.

    I heard some mentioning putting sea salt in there water. What are the benefits to doing that?

    Sent from my SGH-M919 using Tapatalk 2
  8. Thanks Sent from my SGH-M919 using Tapatalk 2

    Thanks

    Sent from my SGH-M919 using Tapatalk 2
  9. How long did it take for you to get used to your Vibram 5 Fingers

    Im just curious how long did it take for you to get used to your Vibram 5 Fingers

    Sent from my SGH-M919 using Tapatalk 2
  10. What am I supposed clean my iron skillet with?

    Im just curious what do you clean it with and why?

    Sent from my SGH-M919 using Tapatalk 2
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    Perfect info I was looking for. :) Sent from...

    Perfect info I was looking for. :)

    Sent from my SGH-M919 using Tapatalk 2
  12. Great idea, that's perfect Sent from my...

    Great idea, that's perfect

    Sent from my SGH-M919 using Tapatalk 2
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    Workouts for my 14 year little sister?

    What work is should I start my 14 year old little sister on? Shes never worked out before and shes not available to a gym yet. What would you recommend?
  14. How can I teach my 14 year old little sister.

    Its pretty hard to teach my little sister how to eat correctly when she is surrounded by so much bad, especially her friends. The way I learned was by reading several books and listening to tun of...
  15. True Story Sent from my SGH-M919 using...

    True Story

    Sent from my SGH-M919 using Tapatalk 2
  16. This could be a little over the top but your son...

    This could be a little over the top but your son is young, if he does have a smart phone have hin put the SS videos on his phone. Have his dad do a side by side, record him. Just my 2 cents

    Sent...
  17. Thread: Cheat Sit-ups

    by BeatMD
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    Why don't you just get a abmat from Rogue Fitness

    Why don't you just get a abmat from Rogue Fitness
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    Another good read on GMO's

    http://grist.org/food/look-whos-squealing-now-gmo-lovers-freak-over-new-study-of-sick-pigs/
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    Look up the steak and eggs diet thread

    Look up the steak and eggs diet thread
  20. Thanks for all the info guys, I just wasn't sure,...

    Thanks for all the info guys, I just wasn't sure, I really didn't want to get sucked in.
  21. Thread: Running Music

    by BeatMD
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    When lifting I listen to a combo of hard rock,...

    When lifting I listen to a combo of hard rock, and rap. Then when I run I listen to EDM(electronic dance music). It always has a good tempo.
  22. Have you heard of herbal life, and is it a scam.

    So I use my Instagram mainly for its fitness community. The crossfiter's and paleo'rs are great. I'm alway posting things about fitness and health and I keep getting these people from herbal life...
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    Hebrew Hotdogs??

    My mom bought me Hebrew hot dogs, they look fine to eat....Thoughts11614
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    I actually should of posted this in fitness it...

    I actually should of posted this in fitness it leans more towards that side sorry.
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    A podcast you must listen to!!!

    This podcast was so great, it's with Sarah Fragoso, Jason Seib, and the guest is Jim Laird. It's really great for the women too.11291
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