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  1. I feel your pain. I am 43 5'6" 133 lbs and wear...

    I feel your pain. I am 43 5'6" 133 lbs and wear a size 2 and when I was in my 20's didnt work out and had no muscle and in a size 2 I was 104 lbs. If I were 104 lbs now I would look sick. Muscle...
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    Have you tried Udi's products. I love them and...

    Have you tried Udi's products. I love them and they make a bun that is just the best. I prefer them toasted but they are great just right out of the package. I do not eat much bread but when I am...
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    Thanks I will have to try that. I do take...

    Thanks I will have to try that. I do take magnesium daily and have for months. I am just so tired to my shoulders feeling so tense and tight not to mention the pain that comes with it.
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    Well I have decided to join. I went to half calf...

    Well I have decided to join. I went to half calf not long ago and then to decaf a few days ago but woke this morning and decided to just go cold turkey from today. I am totally giving up caffeine...
  5. 3lbs of meat of your choice ( I use 2 lbs grass...

    3lbs of meat of your choice ( I use 2 lbs grass fed beef and 1 lb ground bison)
    3 eggs
    1 onion diced
    3 celery stalks diced
    2 zucchini diced
    garlic powder
    pepper

    I mix all this together, roll...
  6. Like everyone else said give it a try and see how...

    Like everyone else said give it a try and see how you feel. Personally I am gluten intollerant and even though I had removed all gluten grains I was still having some problems so I gave up all grain...
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    I would look alittle harder. Stretch marks are...

    I would look alittle harder. Stretch marks are stretched skin so they can fade but never go away. Sorry to burst anyones bubble.
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    Is this really what you take from the primal...

    Is this really what you take from the primal blueprint?
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    I do finely chopped zucchini, onion and carrots

    I do finely chopped zucchini, onion and carrots
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    Well the point would be that a banana or a pear...

    Well the point would be that a banana or a pear sure has alot more nutrition than a beer not counting beer has gluten. So for me it would be the fruit.
  11. if it were me I would do a big cup of coffee with...

    if it were me I would do a big cup of coffee with either coconut milk or heavy cream and 1 tablespoon of coconut oil. If you are not a coffee drinker think about doing a green smoothie with coconut...
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    Hey I live in Chapel Hill, TN and we have a few...

    Hey I live in Chapel Hill, TN and we have a few dairy farms on my way to take my son to school and I always see them happily grazing on many many acres of grass. I also see calves born all the time...
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    Wow I hate my calves and think they are huge at...

    Wow I hate my calves and think they are huge at 14". But I am smaller than you so we likely look the same.
  14. Wow a $40.00 buffet, I just don't think I could...

    Wow a $40.00 buffet, I just don't think I could eat enough to make it worth that. Enjoy
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    Sadly Michelle lost the baby. I feel bad for...

    Sadly Michelle lost the baby. I feel bad for her but I really think her body is trying to tell her something. She has 19 wonderful kids maybe it is time to stop.
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    Wow I will pass that along. Thanks for sharing

    Wow I will pass that along. Thanks for sharing
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    I had smoked turkey that we cooked and green...

    I had smoked turkey that we cooked and green beans cooked with bacon. I also had 1/2 slice of flourless chocolate pie and 1/2 slice of gluten free pumpkin pie both made by my daughter so had to eat...
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    Alot of people don't know this but when the band...

    Alot of people don't know this but when the band size goes down the cup size goes up but the boobs are not bigger. It kinda goes like this if you wear a 38 d the cup is the same size as a 36 dd or...
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    The last time I ate pineapple I did not feel...

    The last time I ate pineapple I did not feel right later. I think it was too much sugar after only eating berries for weeks as my fruit source. Personally I have decided to stick with a protein...
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    I found primal after losing 50 or so pounds...

    I found primal after losing 50 or so pounds putting me at 40 yo female 5'6" and 125lbs and hungry all the time eating small low fat meals including grains 6 times a day. I now eat primal high fat...
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    Don't worry the baby has a built in protection...

    Don't worry the baby has a built in protection system and only you would have suffered. Baby gets nutrition first you second.
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    I lived 40 years and had 2 children all while...

    I lived 40 years and had 2 children all while unknowingly gluten intolerant damaging my own system and both my kids are fine. I now am gluten free and have healed my own system. Welcome to the...
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    I guess I can say that I have given up to an...

    I guess I can say that I have given up to an extent due to so many people seeing how much weight I lost and how fit I am now and they ask me how did you do it, teach me your secret. I then go on to...
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    At 800 cals you can't be getting very much fat...

    At 800 cals you can't be getting very much fat and protein. Training that much you might start to lose muscle unless you start eating more calories. Try eating more calorie dense foods. At 5'5"...
  25. Oh prime rib sounds good too. Yea the duck I am...

    Oh prime rib sounds good too. Yea the duck I am looking forward to. My husband looked at me so strange when I ask him to please save me all the duck livers he could this year. I have come to like...
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