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Type: Posts; User: ilovesteak

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    Erin, I know you're going to laugh about this...

    Erin, I know you're going to laugh about this comment but my sister was exhibiting many of the symptoms you do. After she had her tooth fillings drilled out and replaced with new, non-metal based...
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    Passive aggressive much? I believe the OP...

    Passive aggressive much?

    I believe the OP asked about caffeine pill consumption, not internet access habits.
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    Also, and please don't take offense for me...

    Also, and please don't take offense for me asking, as a bartender do you consume an elevated amount of alcohol on a regular basis?

    It could be as simple as dehydration from the alcohol.
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    Are you getting enough, restful sleep on a...

    Are you getting enough, restful sleep on a regular basis at night? 7-8 hrs? Take 400 mg of Magnesium Glycinate before going to bed every night. I suspect you definitely have a magnesium deficiency.
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    I'm amazed once again at people who just refuse...

    I'm amazed once again at people who just refuse to give up and throw in the towel. Perseverance almost always results in success.

    Congratulations!!! and I wish you continued health.
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    Anyone who wants a flu shot, by all means, go...

    Anyone who wants a flu shot, by all means, go ahead and jack yourself up!!! The rest of us will wear our tin foil hats and respectfully disagree.

    I haven't had the flu in a couple of decades, nor...
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    Just messing with ya :)

    Just messing with ya :)
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    Poptarts have gelatin in them

    Poptarts have gelatin in them
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    Fixed it for ya :D

    Fixed it for ya :D
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    Never had a flu shot and never will. I consider...

    Never had a flu shot and never will. I consider it a scam by the pharmaceutical companies. Have you noticed how every year they build up the scare about "the killer flu" that's coming. Then they put...
  11. Thread: News Diet

    by ilovesteak
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    1,218

    All news organizations are nothing but money...

    All news organizations are nothing but money making machines. They feed us what they feel will capture as many viewers as possible so they can maximize the money they charge for ad space. It has...
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    Ketosis is good but aren't you worried about...

    Ketosis is good but aren't you worried about muscle loss by fasting for so long?
  13. It could be a problem if you're a big guy and...

    It could be a problem if you're a big guy and require 3-4000 kcal/day. I need about 2500 kcal/day to maintain. I just sit down for dinner and eat to my hearts content, not worrying about calorie...
  14. I've been doing the one meal plan for quite some...

    I've been doing the one meal plan for quite some time now (I think almost a year) and I have no plans to change that.
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    You're in a tough situation but it's not...

    You're in a tough situation but it's not impossible. Try to envision how bad those junk snacks are for you and how you see the bigger picture. Also, bring in some some homemade snacks of your own for...
  16. If people really like nuts a good suggestion is...

    If people really like nuts a good suggestion is to buy your favorite nut in the shell. That's natures way of regulating how fast you eat them or how much you eat. If you have to crack every nut and...
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    Correct. If I remember correctly Costco sells it...

    Correct. If I remember correctly Costco sells it for $9.99

    I have been using it for quite some time now and it's fantastic.
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    The OP was having a question about a cheat meal...

    The OP was having a question about a cheat meal but he does what a lot of people tend to do: they use the cheat meal as a vehicle to extend it to a cheat day.

    It's the prevailing mentality of,...
  19. Thread: Moderation

    by ilovesteak
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    1,073

    The Old School ‘Steak and Eggs’ Diet for Fat...

    The Old School ‘Steak and Eggs’ Diet for Fat Loss, Balanced Energy, and Increased Testosterone
  20. Thread: Bacon

    by ilovesteak
    Replies
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    1,674

    Whenever I roast brussel sprouts. Can't do that...

    Whenever I roast brussel sprouts. Can't do that without bacon :)
  21. Thread: Moderation

    by ilovesteak
    Replies
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    1,073

    Seems like you're a good candidate for Vince...

    Seems like you're a good candidate for Vince Gironda's Steak & Eggs Diet.
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    Hmm....I do a 23:1 schedule and have done it for...

    Hmm....I do a 23:1 schedule and have done it for about 8 mos. No problem. I eat a very substantial dinner in that 1 hour though.
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    This thread would be SOOOOOOOOOOOOOOOOOOOOO much...

    This thread would be SOOOOOOOOOOOOOOOOOOOOO much better with pictures...:p
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    It's pronounced Queefer. Everybody knows that....

    It's pronounced Queefer. Everybody knows that. Where have you been? :)
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    I find the home concoctions to be more trouble...

    I find the home concoctions to be more trouble than worth. Why don't you just have some kimchi a few times a week? It's delicious and spicy and a great complement to most meals.
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