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Type: Posts; User: SavedbyKate

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  1. Replies
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    thanks. I use coconut oil regularly in cooking...

    thanks. I use coconut oil regularly in cooking without any issues. It was weird though - it wasn't really about my stomach - it was more like a heartburn kind of feeling. I have "light tasting"...
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    I think I would easily lose weight if I continued...

    I think I would easily lose weight if I continued with this. Because for hours after taking 1 tbsp coconut oil I had this awful heartburn/nausea/bad aftertaste feeling. I drank lots of water...
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    I cycle 100km 2 or 3 times/week from May to July...

    I cycle 100km 2 or 3 times/week from May to July to train for an event. I have a bacon/egg breakfast. then I take egg muffins made with avocado and eat one every 20k. I eat a piece of fruit...
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    I am having a really hard time quitting diet...

    I am having a really hard time quitting diet coke. I was eating a diet very high in process carbs, sugar and lots of diet coke. My first 3 attempts at going Primal "cold turkey" failed because I...
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    Sticky: Heading back to health

    Your location: Toronto Canada

    Age (If you want): 37

    How Primal are you: transitioning with plans to be fully primal by May 1st. Was primal before for 2 years and then went back to SAD in Oct...
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