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Type: Posts; User: Hedge

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    RUGBY SEVENS: Nutrition and Training

    Hi all,

    I am about 1 month into the paleo living adaptation period and am already loving the extra feeling of energy, leaner body and increased performance in training.

    I am a competitive rugby...
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    Sticky: Your location: United Kingdom Age (If you...

    Your location: United Kingdom

    Age (If you want):28

    How Primal are you: Trying to be as much as possible, no grains, no sugars, processed foods, legumes and now trying to cut out dairy as I...
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