Search:

Type: Posts; User: CavemanJoe

Page 1 of 8 1 2 3 4

Search: Search took 0.10 seconds.

  1. Replies
    14
    Views
    707

    If you've cut out all processed junk and any...

    If you've cut out all processed junk and any added n-6s, then eating chicken skin (and fat) a few times a week will not do you any harm.
  2. Replies
    24
    Views
    1,790

    Thanks all!

    Thanks all!
  3. Replies
    51
    Views
    2,446

    Anything red.... Don't usually have any...

    Anything red.... Don't usually have any favourites, I like to keep an open mind but I do prefer French wine (I'm no snob!!).
  4. How do you all have time to eat big lunches at...

    How do you all have time to eat big lunches at work?

    I don't usually feel hungry for breakfast but I'll eat big because I can't be arsed with the hassle with lunch during work.
  5. Replies
    24
    Views
    1,790

    A question regarding eating windows during IF: ...

    A question regarding eating windows during IF:

    Do you eat your total daily cals in the eating window? Struggling to picture eating about 2200 cals in a few hours!
  6. Stupid post alert: too much fat to looser weight?

    Ok some background info: I'm overweight and do some body weight exercises and lots of walking. I'm about 250 lbs.

    Now my post is about the possibility of me eating too much fat for me to use my...
  7. Replies
    670
    Views
    47,440

    S&E is great, however after a while I just miss...

    S&E is great, however after a while I just miss the freshness of veggies. I had thought I could do it indefinitely, but nope, love veggies!!

    I think from now on I'll do S&E twice a year, each...
  8. Replies
    6
    Views
    278

    Thanks for the tips guys - all taken on board!

    Thanks for the tips guys - all taken on board!
  9. Replies
    956
    Views
    166,760

    Hahahahahaha

    Hahahahahaha
  10. Replies
    7
    Views
    233

    I will always recommend chicken soup, from a...

    I will always recommend chicken soup, from a roasted chicken's carcass, as the perfect flu food. It really does do the body good.
  11. Swansea? :eek:

    Swansea? :eek:
  12. Here a few from my 'do not read' list: Georges...

    Here a few from my 'do not read' list:

    Georges Simenon - Inspector Maigret series: just dull, really dull. Maigret doesn't even have one dimension...

    Anything by E. Nesbit: just found the books...
  13. And it doesn't pretend to be a work of literary...

    And it doesn't pretend to be a work of literary genius.
  14. Replies
    7
    Views
    464

    Blackout blinds and magnesium have both had a...

    Blackout blinds and magnesium have both had a huge impact on the quality of my sleep, in a good way, so worth looking into IMO.

    I take 400mg of magnesium at 21:00, about 1-1.5 hours before...
  15. Replies
    24
    Views
    1,102

    Given that you (probably) don't eat take-aways...

    Given that you (probably) don't eat take-aways that often, I'd just say don't be anal about it and eat what tickles your fancy.
  16. Replies
    6
    Views
    278

    Rate my workout?

    Hi all, hope you're all good!

    I'm beginning a full body program this week, 5 sets to failure...Here are my W/Os:


    Press-ups
    Squats
    Dips
  17. Replies
    670
    Views
    47,440

    5cm off waist in a little over a week. I'll...

    5cm off waist in a little over a week.

    I'll take it, especially considering I've not been Primal at all for a few months...Surprised that I've adapted to S&E so quickly.

    Hope it's going great...
  18. Replies
    670
    Views
    47,440

    Hi, Jilly! I would personally suggest...

    Hi, Jilly!

    I would personally suggest lifting/pulling heavy 3 times a week, day's rest in between. Eg, Monday-Wednesday-Friday. If this is your first venture into zero or very minimal carb eating...
  19. Replies
    670
    Views
    47,440

    Yeah, know what you mean. I felt lethargic for a...

    Yeah, know what you mean. I felt lethargic for a bit when I eliminated the refeed day, but after a while I got over it and I was running pretty smoothly in the gym, and in general. Maybe it's because...
  20. Replies
    670
    Views
    47,440

    As far as exercise goes this year, I'll be doing...

    As far as exercise goes this year, I'll be doing body weight workouts. So 5 sets to failure of press ups, squats and something else which I haven't yet decided on. Don't have a means to do pull ups,...
  21. Replies
    670
    Views
    47,440

    I did it this way last Spring when Cannuk created...

    I did it this way last Spring when Cannuk created the original MDA Steak & Eggs Experiment thread. Mince was fine, I also did it with some fish too.

    It worked great for me, but one thing I'd...
  22. Replies
    30
    Views
    3,261

    Perhaps lose the snack? Are you eating below...

    Perhaps lose the snack?

    Are you eating below your maintenance caloric needs?
  23. Yep, that's what I'm doing now. Had a pound of...

    Yep, that's what I'm doing now. Had a pound of salmon on a bed of spinach with a couple of eggs this morning. Dinner will be half pound ground beef with a few eggs and some asparagus.
  24. Anyone still doing the S&E diet? I'll be back on...

    Anyone still doing the S&E diet? I'll be back on it starting tomorrow - can't wait, although I'm doing the minced beef (sometimes salmon) and eggs diet!
  25. Back on it this week after a couple of weeks...

    Back on it this week after a couple of weeks eating 'normally', and boy has it been tough. Not sure why as the first time round I found it easy enough. Gym today was cut short, didn't sleep much and...
Results 1 to 25 of 194
Page 1 of 8 1 2 3 4