Type: Posts; User: shelbyeagle143
Does anyone know the benefits of yoga that they have encountered? Id really like to be more in touch with my body and mind.
So I am really excited about getting the Primal Blueprint Book:) I read the intro and it sounds like a really good read. I'm looking forward to reading and learning from it.
Anyone else read it...
I am 16 years old and have struggled with weight loss for the last 2 years. Prior to that I was 170 pounds and 14 years old. Needless to say I was dangerously overweight and at risk for many health...
Good idea!:) and wow you're lucky. I love seasonal food
Good point! Thank you for your help!
Why should it be avoided?
In my attempt to eat healthier I have been seeing that a lot of product that you can buy in the "healthier" section of the store have canola oil in them. Is that a bad or good thing?
Thank you! I can tell a lot of the main focus is on eggs and meat :)
Haha:) good advice
Does anyone have a natural remedy for these symptoms?
Does anyone know any good desert ideas that are healthy but still satisfying (I know, the age old question)
Great idea! Thank you!
Amen. I have been experiencing that 100% lately. There are unprocessed alternatives but they are generally hard to find and expensive. :p
Thank you! I think I'll try that. It sounds like a great idea:)
Very helpful comments! Thank you! I never considered any of this before haha.
I really don't like the taste of veggies and I need to eat them. Ideas on how I could still get them?
Where do you suggest I buy corn considering that?
Does anyone have any examples of a daily meal plan that is "primal". I am new to this website and Im still confused on what primal means.
I didn't think about it that way. I suppose corn is a grain. I am new to this website so feel free to correct me:)
I jut joined this website and I'm making myself look like a fool haha. Help?:(
Is Corn really a grain? I thought it was a veggie
Good point! But it isn't very high In sugar
There are grain-free ones!:) Polenta with Swiss chard is grain free