Search:

Type: Posts; User: msjameyers

Page 1 of 3 1 2 3

Search: Search took 0.01 seconds.

  1. Replies
    757
    Views
    83,365

    So despite my half assed potato hack the last 2...

    So despite my half assed potato hack the last 2 days of my vacation I'm down 3.6 lbs! I have no idea if it was from the hack or not, but I'll take it!


    Sent from my iPhone using Marks Daily...
  2. Replies
    17
    Views
    240

    What does everyone mean by non gluten grains...

    What does everyone mean by non gluten grains besides wheat?


    Sent from my iPhone using Marks Daily Apple Forum
  3. Replies
    757
    Views
    83,365

    Tqp - will try that for next week...today we are...

    Tqp - will try that for next week...today we are driving home so will do paleo pritkin - oatmeal and fruit for bf, cold potatoes kidney beans tomatoes cucumbers fruit for lunch and deli turkey for...
  4. Replies
    757
    Views
    83,365

    Potato Hack F/W 2014-2015!

    I was better today...plain potatoes for bf, potatoes w ff marinara for lunch and salad w grilled chicken for dinner w a few bites of vanilla ice cream. Looking forward to not having to eat out so...
  5. Replies
    757
    Views
    83,365

    I used to love hot oat bran cereal in the 90s...

    I used to love hot oat bran cereal in the 90s back when I was a lf vegetarian (and thin!). I'd have no trouble with that hack. I fell apart again at dinner...this time a lot worse then previous...
  6. Replies
    757
    Views
    83,365

    Nah not too tough....just sometimes find it...

    Nah not too tough....just sometimes find it easier to try something in a new environment especially when there is limited access to food. It is just hard because everything DH eats could be found in...
  7. Replies
    757
    Views
    83,365

    Yesterday went ok. Not totally potatoes but...

    Yesterday went ok. Not totally potatoes but being on vacation with family makes complete compliance hard. Had 1 potato late morning around 10, another around 1230 and some zucchini slices dipped in...
  8. Replies
    757
    Views
    83,365

    Thanks fcby...that's good to know. I am actually...

    Thanks fcby...that's good to know. I am actually on vacation but we have a condo so I cook most of my meals....they have potatoes for sale in the store so I'm all set. I boiled up a bunch last...
  9. Replies
    757
    Views
    83,365

    The first time I did it I didn't get any appetite...

    The first time I did it I didn't get any appetite suppression...ate 5lbs the first day and 4lbs the next lol. Maybe some veggies(peppers,cukes and tomatoes will help). Does this work bc of the rs,...
  10. Replies
    757
    Views
    83,365

    I've tried the ph once but only made it to dinner...

    I've tried the ph once but only made it to dinner of the second day. Need to shift some weight so was thinking of potatoes plus veggies and salsa or ff marinara might make this more sustainable for...
  11. Thanks TQP - I do check the label of everything I...

    Thanks TQP - I do check the label of everything I eat ....cottage cheese is 2% kolona which is a good brand and I do skim milk which is just skim and vit a & d (can't find it without). I already had...
  12. I've already decided not to buy them again...

    I've already decided not to buy them again because for some reason I can't stop eating them lol. I'm going to stick with lf and ff dairy, fruit, oj, eggs, oysters and occasionally meat. I think I...
  13. I have been obsessed with these merenues from...

    I have been obsessed with these merenues from trader joes however I find that after I eat them, I get roasting hot....what is that?


    Sent from my iPad using Marks Daily Apple Forum
  14. I experienced severe severe bloating on a low fat...

    I experienced severe severe bloating on a low fat high protein veg diet which drove me to vlc then zc for close to two years...tried adding veggies back by taking digestive enzymes but bloating came...
  15. How would I find Zach's journal...there are...

    How would I find Zach's journal...there are hundreds and hundreds....do you remember the title? There is one journal that says Zach's journal but it is only about 2 pages and I don't think it is the...
  16. The reason I ask as that I don't seem to digest...

    The reason I ask as that I don't seem to digest fruits very well. I "see" my fruit salad again if you know what I mean (TMI). I gave up veggies for the same reason....


    Sent from my iPad using...
  17. What's a bivalve? Sent from my iPad using...

    What's a bivalve?


    Sent from my iPad using Marks Daily Apple Forum
  18. TQP - I vaguely remember you mentioning in...

    TQP - I vaguely remember you mentioning in another thread at some point that someone in the Peatoshpere recommended a mostly liquid diet for weight loss....could you say more about this...thanks

    ...
  19. Wow...I focus on work for a while and lots...

    Wow...I focus on work for a while and lots happens around here.

    Went to trader joes today...fresh squeezed unpasteurized oj and meringues, oh my!


    Sent from my iPhone using Marks Daily Apple...
  20. Don't stop...I'm enjoying the discussions. BG...

    Don't stop...I'm enjoying the discussions.

    BG before bed was 99 hoo hoo


    Sent from my iPad using Marks Daily Apple Forum
  21. Funny thing is, I was never a "sweet" person. ...

    Funny thing is, I was never a "sweet" person. Always preferred savory...never ate candy etc....more of a starchetarian. Another interesting note is that I had ALCAT testing done about a year ago...
  22. So basically my point was that there are genetic...

    So basically my point was that there are genetic markers which indicate whether someone will do better on lchf or hclf.


    Sent from my iPhone using Marks Daily Apple Forum
  23. Wow this thread really has gone a little wild. ...

    Wow this thread really has gone a little wild. I'd like to add a little to the discussion about whether some people do better on lchf or hclf. I did lchf with an emphasis on the loooowww and I went...
  24. Ok...will try to eat things separately when i get...

    Ok...will try to eat things separately when i get back home on Monday. I eat fruit w gelatin tea for breakfast...is that ok? I will then have dairy alone and fruit alone later...will stick to one...
  25. What about fruit with gelatin? BF is sweet tea...

    What about fruit with gelatin? BF is sweet tea with gelatin and fruit....could make lunch just cottage cheese with sugar....have a fruit snack somewhere in there and dinner?

    How do you eat if you...
Results 1 to 25 of 53
Page 1 of 3 1 2 3