Type: Posts; User: jbpaus

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  1. Replies

    Chronic Achilles tendonitis help?

    Hi all,

    I've been having issues for almost a year now with my Achilles tendon. The tendon is now always swollen almost hard at the insertion point, and the medial side of the tendon is tender to...
  2. Recovering from a night of not-so-great sleep?

    About once a week, I experience a night of bad sleep (1-2 fewer hours than normal) that leaves me physically weak and mentally drained for two or more days afterwards, and I feel like I need to stay...
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