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    Livlytique's London Life

    Fri

    - black coffee, two eggs, avocado, slice of GF toast
    - soya capp
    - pork loins, roasted veg, olive oil
    Hour's fresh air and wandering
    - glass of rose
    - banana, peanut butter
    - couple of...
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    Livlytique's London Life

    Thurs

    Delish brekkie with a new client this morning, filled up on protein & fat!

    - two coffee with milk, scrambled egg, smoked salmon, avocado, 2 slices GF toast, dollop of jam
    Half hour walk...
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    Livlytique's London Life

    Weds

    - two eggs, avocado, coffee with splash of whole milk
    - pork loins, roasted veg, olive oil
    half hour walk
    - carrot/orange/apple/ginger juice, piece of cheddar
    - 18 almonds
    - 2 oatcakes...
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    Livlytique's London Life

    Tues

    Oh my god it is beyond hot in London, such an awful journey in absolutely soaked through and had to meet a new client!! Run into Primark after to buy a new top for gods sake. Nightmare.
    ...
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    Livlytique's London Life

    Mon

    Up at 6.30am for a run, it's been so long since I've done that! So long since I've run full stop... feeling pretty knackered but happy it's out the way and I can see my friend for her bday...
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    Sun Aching from all the walking yesterday!...

    Sun

    Aching from all the walking yesterday! Feel so knackered ha.

    - black coffee
    - sweet potato, onion, pepper & chorizo hash with spinach leaves and 2 fried eggs, sliced tomato
    - iced flat...
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    Haha nice! I made it on fri, it got sweeter...

    Haha nice! I made it on fri, it got sweeter overnight as the banana carries on ripening I guess, it was too bitter for my boyfriend without any sugar/sweetener in it though I was very impressed :)
    ...
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    Sat Looooads of walking around east London...

    Sat

    Looooads of walking around east London today, almost 20k steps! Bit of a naughty day not fully gluten or sugar free but the walking def made up for it, and only 2 meals today..

    - Soya flat...
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    Livlytique's London Life

    Fri

    Tired today, keep waking up at 5am from the light in my room I think, then 2 more hours sleep with an eye mask on only to be woken by my alarm mid-dream... annoying.

    - two eggs, avocado,...
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    Livlytique's London Life

    Thurs

    Not great today, I must admit. Had to travel up north for a client meeting and didn't take packed lunch as I wasn't sure what was happening, so grabbed a snack where I could (which ended up...
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    If you want a super authentic Argentinian...

    If you want a super authentic Argentinian steakhouse then forget your Gauchos and go to Buen Ayre on Broadway market!!


    Sent from my iPhone using Marks Daily Apple Forum
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    Ah I'm so glad to hear it! My mum made it last...

    Ah I'm so glad to hear it! My mum made it last week too and was raving, boyf is chuffed to have found that recipe ha.

    Yeah I think it's about changing your mindset towards sweet things, and the...
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    Livlytique's London Life

    Weds

    - two eggs, avo, coffee with whole milk
    Half an hour walk
    - two burger patties, roasted veg, olive oil & balsamic
    - babybel
    - went to a Thai cafe - had the usual gluteny startery bits...
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    Livlytique's London Life

    Tues

    - two eggs, avo, coffee with whole milk
    - 10 almonds
    - indian feast for lunch at the ymca! - pilau rice, chicken curry, spinach daal, sambar, veg curry, raita, onion bhaji... stuffed
    -...
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    I was having a massive discussion with the boy...

    I was having a massive discussion with the boy y'day about this ha. I was thinking about buying some liquid stevia and just using a couple of drops, because he uses artificial sweetener in his...
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    Livlytique's London Life

    Mon

    - two eggs, avocado, coffee with splash of whole milk
    Half hour or so walk
    - two burger patties, roasted broccoli/courgette/sweet potato/red onion/pepper, olive oil & balsamic
    - 10 almonds,...
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    Yep I was lactose intolerant as a teenager and...

    Yep I was lactose intolerant as a teenager and went on an elimination diet for 2 years, after which I started to eat some cheese and yoghurt, and now I'll have some full fat milk in my coffee etc,...
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    Livlytique's London Life

    Weekend's been pretty good for food I reckon...

    Sat

    - black coffee, 2 eggs scrambled with onion, avocado, 2 GF crumpets (horrible from being in the freezer so long, won't bother again)
    - flat...
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    Oh wow that sounds awesome! I want to try and...

    Oh wow that sounds awesome! I want to try and make more sugar free desserts as my boyfriend is type 1 diabetic and obviously I'm trying to cut down on refined sugar etc, my current fave is a banana...
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    Livlytique's London Life

    Friday woohoo!

    - two eggs, half avo, slice of GF toast, black coffee
    - capp w/ cashew milk (bit odd and not frothy enough), chia seed/ honey/ pistachio yoghurt pot
    - a few almonds
    - soda & lime...
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    Livlytique's London Life

    Thurs

    - two eggs, half avocado, slice of GF toast, black coffee
    - two burger patties, roasted broccoli/courgette/carrots/red onion, olive oil & balsamic
    Hour's walk in the sun
    - Planet Organic...
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    Livlytique's London Life

    Weds

    - two eggs, avocado, black coffee
    - a carrot stick, babybel
    45 mins walk & sunshine
    - a few bites of GF DF etc cake at planet organic - xylitol doesn't count as sugar right?!
    - two burger...
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    Livlytique's London Life

    Tues

    So hard to focus at work.... argh.

    - two eggs, greek yoghurt with 12 almonds, black coffee
    - a few carrot sticks
    - bolognese, kale, more carrot sticks
    - a few strawberries and about 5...
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    Livlytique's London Life

    Haha that's v kind, I feel like I eat the same thing day in day out and then bugger it all up with chocolate and bread!

    Here's the recipe:...
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    Livlytique's London Life

    Sun

    Banana
    Flat white
    Sausages, bacon, pastrami, mushroom, two poached eggs, a few potatoes, fried tomatoes & sour dough toast, Bellini
    Massive Turkish feast, the usual dips & salads &...
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