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    Day 30! Maybe still Day 29...haven't gone to bed...

    Day 30! Maybe still Day 29...haven't gone to bed yet. I might be too far into NK because I keep staying up until 1 or 2 in the morning. Making some steamed plantains and hopefully that will knock me...
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    I feel like I go to bed and wake up every day...

    I feel like I go to bed and wake up every day with a smaller face! My friend says she can see it in my body too. This is fun!

    Someone at work is on a juice fast, and he's in a really bitchy mood...
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    I just had a friend over for lunch and it went...

    I just had a friend over for lunch and it went great! I made Chicken Caesar Salad with AIP Caesar dressing and she loved it. She brought fruit for dessert and we just had a nice time chatting. So...
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    Hi Silvergirl! You may want to look into the...

    Hi Silvergirl!

    You may want to look into the Autoimmune Protocol, which has given me a lot of healing (when I can stick to it).

    Some resources:
    ...
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    Day 19. After I eat, I'm hot all the time....

    Day 19. After I eat, I'm hot all the time. Steaming like a kettle. Must be my metabolism ramping up! Nice, but sometimes uncomfortable. Must learn to dress for my previously always cold, now always...
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    Day 18. Had my first food dream last night. Some...

    Day 18. Had my first food dream last night. Some sort of sugar cereal, a big soft cookie, and this jam spread. I felt so guilty in the dream! Ha ha, whew!


    Sent from my iPhone using Marks Daily...
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    Kalli's March Whole 30

    Hi!

    Doing a modified Leptin Reset WITH a Whole30 because a LR has been very helpful before. I'm going for a nominally higher carb count because women need more carbs. (Our ovaries use A LOT of...
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    Wide awake. Difficulties adjusting to Daylight...

    Wide awake. Difficulties adjusting to Daylight Savings Time, or egg-induced insomnia? http://blog.sethroberts.net/2014/01/12/eggs-and-insomnia/

    My tummy is telling me no mayo, ever. :(


    Sent...
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    Kalli's March Whole 30

    Hello all!

    I'm doing a Whole 30 for March with some friends, and thought I'd keep a journal here. I've been eating AIP with A LOT of slips, to the point where I basically wasn't AIP anymore at...
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    Soooooo...I was thinking. That it would be nice...

    Soooooo...I was thinking. That it would be nice to live a more convenient life. And I was thinking, I don't remember having a fatigue issue with Jay Robb egg white protein, only whole eggs. So I...
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    Uhm, they do. See: Cure Tooth Decay...

    Uhm, they do. See: Cure Tooth Decay...
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    Okay. Hold me to this in the future, please. My...

    Okay. Hold me to this in the future, please. My meds? Wellbutrin generics? They dry my mouth out. What does that do? Weaken my teeth. I've chipped two teeth in the past two months, thank GOD...
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    Fascinating!

    Fascinating!
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    One thing I've noticed since starting this whole...

    One thing I've noticed since starting this whole journey is that I'm not as sensitive to fragrance chemicals. I used to not be able to be in the same room with a Bath and Body Works candle, and one...
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    I just got my period without ANY PMS SYMPTOMS...

    I just got my period without ANY PMS SYMPTOMS besides sleeping more than I normally do. And that could have been because I was getting the flu.

    In other news, MCT Oil is amazing, and I love it. ...
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    Okay! Finally read the whole thing again. WAHLS...

    Okay! Finally read the whole thing again. WAHLS PROTOCOL PLUS is what my body likes. More broccoli, more kale, people! Let's do it!
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    True! So before I went to LA in October, and...

    True!

    So before I went to LA in October, and before I went back on my meds, I'd have 2 scoops of Maximum Vibrance (Green Vibrance with their VEGAN protein...I know, rice, pea, alfalfa, WHATEVER I...
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    This is really educational for me to read back. ...

    This is really educational for me to read back. I'm thinking that perhaps keto is not the best fit for me. Look here in 2012 where I was losing weight and having a pitcher of green smoothie with a...
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    Does anyone else here weird out about eating at...

    Does anyone else here weird out about eating at work? Yesterday I had the weirdest, judgiest conversation about my lunch yesterday in the kitchen as I was heating up my lunch, ("What is THAT? Why...
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    Okay, no sneezing today. A little itchiness. I...

    Okay, no sneezing today. A little itchiness. I wonder if it is the instant coffee I bought. I had half a wheel of brie for 1st breakfast, and had sour cream on my second breakfast, and no...
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    Another day, another annoying asshole making...

    Another day, another annoying asshole making comments about my food. I generally bring Andouille sausage to work (I don't have to cook it first!) to heat up and eat with sauerkraut (nom nom nom). ...
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    Okay, I need to be journaling every day I think. ...

    Okay, I need to be journaling every day I think. I went back on my meds for some dumb reason, and that weirds out my digestion, so I stopped being able to eat high fat. I ate some andouille...
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    Didn't have pepperoni yesterday. I think my skin...

    Didn't have pepperoni yesterday. I think my skin is better, although one welt is super itchy.

    I went to bed at 8pm and woke up at 1:30am...and I think I might be up! I forgot about the...
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    I have pretty bad eczema from eating pepperoni...

    I have pretty bad eczema from eating pepperoni with sulfites. A packet of pepperoni from Trader Joe's is pretty cheap, and makes a good grab-and-go breakfast. But it gave me some welts on my torso...
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    I think it was the way I slept! Hooray! No...

    I think it was the way I slept! Hooray! No finger numbness anymore!

    I'm back on nutritional ketosis. My grocery bill just halved and I'm working 70-80 hr weeks to get a project in on deadline...
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