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    Well done! ;)

    Well done! ;)
  2. Have you tried MSM? I know a few folks who have...

    Have you tried MSM? I know a few folks who have found relief from RA by supping with it.....Dunno if it will help with Bursitis or not though ???
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    hahaha you made me laugh!!!! although.... jeany...

    hahaha you made me laugh!!!! although.... jeany mack, that just might happen....:eek:
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    well, it obviously didn't affect her...

    well, it obviously didn't affect her fertility.....
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    Just an update in case anyone else has a similar...

    Just an update in case anyone else has a similar problem..... MAGNESIUM! I was supplementing with 400 mgs so i thought that could not possibly be the issue. Then i noticed that i wasn't having any...
  6. Huh - interesting.... I eat grass-fed red meat...

    Huh - interesting....

    I eat grass-fed red meat EVERY DAY along with lots of nonheme sources or iron (with vit C for better absorption) and have a hard time meeting the current RDA of Iron... as a...
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    Nope. Currently i am only supplementing - mag, b...

    Nope. Currently i am only supplementing - mag, b complex and fish oil. i occasionally throw in a vitamin c when i'm eating loads of greens (helps with absorption from the nonheme iron)

    I have...
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    Thanks Lynna and lotusberries - i gave up...

    Thanks Lynna and lotusberries - i gave up caffeine for a while to see if that made a difference. It did NOT - which alternately made me sad and happy! lol sad because i still have the stupid...
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    It's such a HUGE difference - it feels like it...

    It's such a HUGE difference - it feels like it takes my breath away for a second... Started happening midway through the course of antibiotics so i thought electrolytes... apparently not, then i...
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    Grrrrr..... blasted antibiotics!

    So at the beginning of March i had to take a round of antibiotics - cephalexin specifically. During the treatment i started having these weird heart flutters - felt like my heart was skipping a...
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    Jeany Mack! That is mightily impressive :cool:...

    Jeany Mack! That is mightily impressive :cool: sounds to me like you can do ANYTHING you set your mind to.....
  12. Tomi, i understand fairly well what you are...

    Tomi, i understand fairly well what you are concerned about. I too left the cardiologists office with the news that i should be on statins immediately as my CRP was 4.5. My lipids otherwise were...
  13. Pretty sure those in the study were NOT eating...

    Pretty sure those in the study were NOT eating GRASS-FED red meats either.... Just saw this on the news this morning and thought "bloody hell, just when i was making some head-way with my family...
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    Total cholesterol is 197 - not too bad :-) ...

    Total cholesterol is 197 - not too bad :-) and... just found out i have a bacterial infection! i had no idea.... so here's hoping that that is the cause. I hate the idea of taking antibiotics but...
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    Thanks Debbah, i've read all those. According to...

    Thanks Debbah, i've read all those. According to those articles, i should have a smashing CRP - i get the proper exercise, i eat the right foods.... I could try the red palm oil i suppose... hmmmm
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    no - no chance :(

    no - no chance :(
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    Well, i've got the diet part down :) I am...

    Well, i've got the diet part down :) I am looking for proper supplementation which is why i posted.... my B levels (niacin) are fantastic... Vitamin E is tricky - the best source is from food, yet...
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    I dunno - could dairy raise it that much?? I am...

    I dunno - could dairy raise it that much?? I am off nightshades and my graves has been in remission for about 3 months... I am seeing my Primary Doc on Monday, and will check on the last CRP number...
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    OR.... anyone had any luck lowering their CRP...

    OR.... anyone had any luck lowering their CRP with Systematic Enzymes??
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    More test results.....

    Hey everyone,

    Just got my lab results back and everything is fairly fine... except that my CRP is quite high - 4.5 to be exact.

    Now the Cardiologist wanted to put me on statins - which i...
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    Don't ignore it completely! That's like not...

    Don't ignore it completely! That's like not talking about the elephant in the room - lol Regardless of how you "feel" about the day, a small gesture will go a long way here. And if you like this...
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    Welcome! I think it's rather cool to have a...

    Welcome!
    I think it's rather cool to have a food scientist (not exactly sure what that is) on this forum. RitaRose is spot on about there being loads of scientifically minded folk on here. I...
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    lol - forever and ever Dado!!! ;)

    lol - forever and ever Dado!!! ;)
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    Jeany mack but some folks are awfully literal......

    Jeany mack but some folks are awfully literal... lol WHATEVER it was, i am grateful it was so mild. My temp did hit 103 for one night - and i had a bit of the body aches, but NOTHING like everyone...
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    So that was the flu??

    Wow.... I've been primal for 3 months and 2 weeks. A couple of days ago people around me were dropping with the flu - lots of vomiting and other unpleasantness going on:( Then Tuesday evening it...
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