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    Meat CSA in So Cal?

    Hey y'all!

    Any recommendations for a source reasonable priced grass fed meat in So Cal?

    There are a lot of place online... but I wanted some reviews.

    Thanks
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    When I lived in Lousisana I used to make boiled...

    When I lived in Lousisana I used to make boiled turkey necks with the crab boil. Delish!
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    Good job Merryish... keep up the good work!

    Good job Merryish... keep up the good work!
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    I use a couple of teaspoons of heavy cream for...

    I use a couple of teaspoons of heavy cream for the minimal carbs...
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    I use MFP. And you can adjust their formual for...

    I use MFP. And you can adjust their formual for macros. Under food ->goals-> custom. You can change it if you want lower carbs...higher fat or whatever your liking. It help to see the value of...
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    In a coffe cup in the fridge......

    In a coffe cup in the fridge......
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    Awesome. I intend on hanging in there but I see...

    Awesome. I intend on hanging in there but I see that it can be disheartening when everybody else is losing weight. I think I must be still over consuming cause I track with MFP and I generally eat...
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    Hey Merry... 3 out of 4 of your things to work...

    Hey Merry... 3 out of 4 of your things to work on i am trying to work on as well... I have been out of ketisis for a week now and have been lazy about getting back.... the strawberries have been on...
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    Hang in there. I have been doing the primal...

    Hang in there. I have been doing the primal thing for a bit of 2 months. I have lost a total of 3 maybe 5 pounds (it usually reverts back to 3).
    No massive water loss nothing. I do feel better....
  10. Go Gauchos! I graduated from UCSB... and it...

    Go Gauchos!

    I graduated from UCSB... and it was probably one my favorite places I have ever lived.
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    i tried to eat it like tuna and had to choke it...

    i tried to eat it like tuna and had to choke it down....maybe we I can try the cakes...
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    I think I do... I have two eggs generally a...

    I think I do... I have two eggs generally a couple pieces of bacon... maybe a half an avocado if I have it... sometimes I made a spinach omelette with my eggs.. coffee with a tblspn of cream...
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    That 2:30 feeling

    So I have notice a few lunch issues and wanted some advice on them...
    My work has a salad bar.. I get spinach.. grilled chicken..cukes.. brocoli...feta cheese..oil and vinager for dressing maybe...
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    Ugh I feel ya. I have been at it for 6+ weeks...

    Ugh I feel ya. I have been at it for 6+ weeks and only lost two pounds. And to be honest they still occasionally show up and disappear so they may not be really gone. Be generally I feel better...
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    Merry- thank for your posts and journal I enjoy....

    Merry- thank for your posts and journal I enjoy. Reading it. I am doing better with the insatiable hunger monster and have lost about 3the pounds. Its still slow going but I am making a greater...
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    Restless sleep

    The first few weeks of primal living zonked out. It was easy to go to sleep. Lately it has not been. I toss and turn and toss and turn. Any ideas on what I need or what nutrient I am...
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    I had this feeling when I first started PB about...

    I had this feeling when I first started PB about a month ago. It started in the second week and lasted about 1.5-2 weeks. It really freaked me out and I made a post entitled "Hungry and scared". I...
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    Thanks PB. This was an extremely helpful post...

    Thanks PB. This was an extremely helpful post and just want I needed to read. I have been at it for about 3 week and have not seen the scale budge. But I am still struggling with hunger issues and...
  19. Thread: Beef lips?

    by obsessed
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    I dont know if they are mostly skin or meat.......

    I dont know if they are mostly skin or meat.... it just says lips... and I think they are the face lips... cause the other lips just dont exist in my book... They are the color blackish.... and that...
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    Wow your an amazing cook... my meals never look...

    Wow your an amazing cook... my meals never look that good.
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    I use the napking or paper towel to open the door...

    I use the napking or paper towel to open the door knob... and I am screwed when there are none.
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    Merry, I am confused how do you tell non-fiber...

    Merry,
    I am confused how do you tell non-fiber carbs.... I was just trying to keep my total (MyFitnessPals) Carbs under 100 (ok so I was trying for under fifty... but it just doesnt happen)......
  23. Thread: Beef lips?

    by obsessed
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    Beef lips?

    Anyone got a recipe? They have at my market but I dont know what to do with it. I am hispanic and so liver, tongue, tripe doens't bother me much. But what or how do I cook Beef Lips...I wish my...
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    So I guess my question was off...some here track...

    So I guess my question was off...some here track and others don't...for those than do ..do you measure oil
    I will probably measure next time...I like tracking...its the best way for me too see what...
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    How to count the oil

    So I am using the MyFitnessPals to monitor my Carbs/Fats/Protiens... trying to regulate myself while I am learning... but I am unsure how to count the oils I use in cooking...

    For example, This...
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