Search:

Type: Posts; User: HealthyGirl

Page 1 of 2 1 2

Search: Search took 0.11 seconds.

  1. Replies
    0
    Views
    168

    Primalcon Austin, June

    Is there a threa anywhere designted to this event? Thanks!:p
  2. Oh WOW! Thanks everyone! I think I will...

    Oh WOW! Thanks everyone! I think I will conitinue to eat it....a few more times..
  3. Strange physical reaction after eating bone broth..

    The two times I ate a bowl of bone broth, shortly after I felt almost anxious, and "weird". Anyone ever experience anything like this? I slow cooked 4 bones for 24 hours in the slow cooker., FYI.
    ...
  4. Ok great, thanks! Tomorrow I am going to pick up...

    Ok great, thanks! Tomorrow I am going to pick up a few more and try a bit more.
    How often is is safe to be consumed? Any recommendations?
  5. Made my first batch of slow cooked bone broth..I have a few questions?

    Not sure if I used enough bones?
    The recipe I found was from Primal on a dime.
    It called for four grass fed beef bones, so I used 4 knuckles/marrow from my towns farmers market. (2 per package, 1/2...
  6. Thanks everyone....Carbs...As in? Sweet...

    Thanks everyone....Carbs...As in? Sweet potatoes, squash, what else? I need ideas....
  7. Female here, now looking to gain some weight (well muscle weight)!

    So I have been primal since february, and lost 20 lbs. I feel & look great, but I do not want to lose any more weight, just maintain and possibly gain a bit more muscle. (I will not look good any...
  8. Hmm. does that make it very watery though? (I...

    Hmm. does that make it very watery though? (I know it's soup, but I don't want to ruin the brothy flavor) Although I guess at the very end to add would be ok. I will try that...thanks.
  9. I actually found a recipe on here that was really...

    I actually found a recipe on here that was really good..The purple potatoes, right?
    I boiled the potatoes, then made a batch of fresh mayonaise, choped up some pickles and a jalapeno pepper,...
  10. Chicken noodle soup- Can Quinoa replace the noodles? Anyone ever try this?

    I love to make chicken noodle soup from scratch, but I will obviously be omitting the noodles...would Quinoa work as a substitute?? Any suggestions?? Thanks!
  11. Replies
    16
    Views
    1,454

    Tell me about it! That's why the Farmers market...

    Tell me about it!
    That's why the Farmers market is my FAVORITE place, from may-november.
    I get everything from there...Grass fed beef, fresh fish, fruit & veggies....It's really hard for me to eat...
  12. Replies
    12
    Views
    1,049

    Definitely a batch of Mayo. I LOVE chipotle...

    Definitely a batch of Mayo. I LOVE chipotle mayo. With sweet potato . YUM.
  13. Thanks evryone! I will report back..

    Thanks evryone! I will report back..
  14. To answer some questions. I am 5'3, (someone...

    To answer some questions.
    I am 5'3, (someone suggested that weight may be too light for me)
    I work out a lot, high intensity martial arts/kickboxing, so amping up the exercise may not be the answer.
  15. The dreaded plateau....could use some guidance.

    Help! What works for you when you plateau? I have been at a steady 137lbs for a little over a month now. Would like to get down to 130. What I have been doing is for the mornings, either a...
  16. Replies
    7
    Views
    758

    I make my own pickles all of the time. The...

    I make my own pickles all of the time. The culprit could be the type of salt you are using. Anything other than Pickling salt will cause some cloudiness. No biggie. Never affects the taste. I am...
  17. How long will homemade BBQ sauce keep in the fridge?

    My only concern is the onions/garlic in there.....and also, can it be frozen? (I know it can be, but will it be the same).
  18. Want to share this delicious meal I made last night...converted to primal :

    One of my old way of life FAVORITE meals was this pasta with Lamb Ragu by Giada Delaurentis.

    I picked up some Grass fed ground lamb meat from the local farmers market and decided to make a primal...
  19. Replies
    35
    Views
    5,532

    NutsOnline, now Nuts.com | Premium Bulk &...

    NutsOnline, now Nuts.com | Premium Bulk & Wholesale Nuts, Dried Fruits & Gift Baskets

    The Best
  20. Replies
    1
    Views
    305

    Here Sodium Acid Pyrophosphate-SAPP...

    Here

    Sodium Acid Pyrophosphate-SAPP

    I personally, would not put that into my body!

    Although it is a bit pricey, DH & I order our seafood/shellfish online. I too, LOVE crab meat, but I won't...
  21. Replies
    22
    Views
    2,734

    I'm no expert, but I have had my fair share of...

    I'm no expert, but I have had my fair share of successful weight gain/loss ;)
    I would cut out the nighttime orange.

    I would also maybe substitute some berries on some days instead of the orange. ...
  22. Thread: Beets me!

    by HealthyGirl
    Replies
    4
    Views
    439

    OH YUM! That sounds good...I will anxiously...

    OH YUM! That sounds good...I will anxiously await the recipe :D
  23. Are you putting too much olive oil? What I do is...

    Are you putting too much olive oil? What I do is wash, dry, and toss with VERY little olive oil. Then I bake at 375 for 17 minutes, turning & shaking the tray once halfway through. After they come...
  24. Just back from vacation. WOW. Reality check on eating out...

    So DH & I planned on being as primal as possible while on vacay. We did pretty well, all things considering...

    So we go to this really nice italian restaurant that boasts that they only cook with...
  25. Just curious..did your cholesterol go up while doing primal?

    I am trying to stop the paranoia with all of the butter, bacon, etc, & I have been eating them but can't help but be nervous about the whole cholesterol issue....
Results 1 to 25 of 43
Page 1 of 2 1 2