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Type: Posts; User: Squirrelly

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    Teriyaki sauce

    Does anyone have a Primal version of Teriyaki Sauce? Every recipe I've found on the web is loaded with brown sugar and corn starch. While I imagine the brown sugar wouldn't be so bad if you're...
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    Could someone please tell me what CICO is? I...

    Could someone please tell me what CICO is? I Googled it and came up with a cornucopia of information that had nothing to do with nutrition.
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    After reading about Squatty Potty a year or so...

    After reading about Squatty Potty a year or so ago, I began using a rather high footstool. That worked so well that six months later I bought a Squatty Potty so I didn't have to keep moving the...
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    I've noticed in the last couple of months that I...

    I've noticed in the last couple of months that I can eat all kinds of fats [okay, the good ones, including more bacon than I would ever have thought possible without turning into a blimp] and by...
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    I've been doing that lately. And I'm so hooked...

    I've been doing that lately. And I'm so hooked on my salads, all my friends are calling me "Rabbit." If they ask why I'm eating so much salad, I give them the short answer. If they're still...
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    Thanks, thanks, thanks.

    Thanks so much for the post, BestBetter. I've been using a magnesium supplement now for about a 6 weeks, I think. It took a while to get the right amount. One 50 mg pill in the morning; another at...
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    Now here's the weird thing: I eat tons of...

    Now here's the weird thing: I eat tons of cruciferous vegetables. First because I adore broccoli and cauliflower, and second, because, along with magnesium, they help keep me regular and...
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    Muffins???? Please do give us the recipe for a...

    Muffins???? Please do give us the recipe for a muffin that contains no starch or sugar. These look super yummy. Although there's no way I could do daily the calories you are doing. But I am...
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    BestBetter, this is very interesting indeed. ...

    BestBetter, this is very interesting indeed. But, after spending the last 3 hours researching magnesium supplements--and getting distracted by a host of "medical" sites, some good, some total BS,...
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    ADDENDUM: I've been searching all evening for...

    ADDENDUM: I've been searching all evening for Natural Calm magnesium supplement and every one I've found has calcium and at least one other nutrient added in. I need to find a magnesium supplement...
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    I promise, NZ, I won't give up. I've been trying...

    I promise, NZ, I won't give up. I've been trying to knock off this extra 20 pounds for well over 20 years. Having begun the Primal process on August 4, I'm almost, but not quite, up to 10 pounds...
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    Hello Rita. You're the second person to...

    Hello Rita. You're the second person to recommend magnesium. And you've explained the "screwy" fiber issue so very well, it finally makes sense to me! No, of course I would not want to add more...
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    Redskater, not sure how my magnesium is. I'll...

    Redskater, not sure how my magnesium is. I'll have to check on that. I don't know how much is in the meats and/or veggies {veggies??} I eat, or in my daily supplement. But I will check it out. ...
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    Thank you, Misabi. I will get to your links as...

    Thank you, Misabi. I will get to your links as soon as I can. Right now I'm off to watch the Vice Presidential debate. Thank you so very much for posting.
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    Hello, Eye. If I drink any more water than I do...

    Hello, Eye. If I drink any more water than I do every day, I'll float away to Never Never Land. I'm so well hydrated that if you squeeze a chunk of my skin, you're likely to get some water...
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    Hello, RaeVynn. Now this looks promissing. ...

    Hello, RaeVynn. Now this looks promissing. Especially since bacon is one of my favorite foods! The one thing I have a problem with is coconut oil. To my palate: Yuch! Water I drink enough of to...
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    Thank you, Cal, for your response. Although I'm...

    Thank you, Cal, for your response. Although I'm not sure what you mean by "doing a 180." I've watched the video, and I have to say I am thoroughly confused. While I've become convinced of the...
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    Help, please, with fiber

    Guys, I'm brand new to this forum, and am having a lot of trouble navigating. [Hey, at 67 years old I can claim "old age" as the problem? Maybe? LOL]

    I apologize for interrupting this blog, but...
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