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Type: Posts; User: brians_ona_boat

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    Sugar free sweet and sour mix- MARGARITA

    I'm a sucker for tequila and margaritas both, however most sweet and sour mix is full of sugar, I took it upon myself to create an alternative. I took my juicer and juiced
    2 medium limes
    2 medium...
  2. Primal Chili a la Crock Pot 5 alarm warning

    1 pound grass fed beef
    1 pound grass fed bison
    1 pound venison, (i'm assuming he ate grass before i shot him)
    2 onions
    1 jalapeno chopped but seeded
    1tbls chipotle sauce
    5 tbls chili powder
    1...
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    Primal Beef Stew with V-4

    1 lb. grass fed stew meat, bison or beef
    2 tomatoes
    1 garlic clove
    1 cup chopped celery
    1 cup chopped carrot and 1 steamed carrot
    1 cup sliced mushrooms
    1 onion chopped
    1 cup chopped broccoli...
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    1) Bacon 2) Avocado 3) Garlic 4) Eggs 5) Bacon

    1) Bacon
    2) Avocado
    3) Garlic
    4) Eggs
    5) Bacon
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    Alton actually steams his for a brief time first...

    Alton actually steams his for a brief time first and then bakes, it's the only way I ever make hot wings, they are sooooooo amazing!!!
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    Pompeian: Organic Extra Virgin Natural Flavor...

    Pompeian: Organic Extra Virgin Natural Flavor Olive Oil, First Cold Press. Under list of ingredients it only says Olive oil, i buy it at wal mart, it has a nice mellow taste and is pretty reasonably...
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    Fried Brussel Sprouts!!!

    Saw this recipe on food network the other night and thought it sounded amazing and it was, even though the recipe online calls for canola, on tv, Michael Symon himself said he would use nothing but...
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    If you don't mind the dairy, parmesan cheese...

    If you don't mind the dairy, parmesan cheese works pretty well.
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    PB in OK

    Been primal for a few months and i love it. Best life decision i've ever made.

    24

    5'11

    Current 187, goal 175-180 ripped

    Be in the best shape possible, and be different than my...
  10. I know it sounds odd but putting it in a brine...

    I know it sounds odd but putting it in a brine for awhile make help it retain some moisture, it works with turkeys and similarly they're lean and must be cooked low for several hours, just a thought.
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    I used to take creatine monohydrate (prePB) with...

    I used to take creatine monohydrate (prePB) with a lot of sugar because supposedly it increases the uptake and overall benefit of the creatine. Does anybody know the results of just creatine and...
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    I read in Menshealth that drinking green tea with...

    I read in Menshealth that drinking green tea with your tuna meal could reduce the harmful effect of the mercury, idk how true it is though really??
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    Look up Alton Browns method of cooking wing at...

    Look up Alton Browns method of cooking wing at foodnetwork.com he steams them for a bit and then bakes them in there own fat. Seriously the best wings you'll ever have, cheaper too than most you...
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    Indeed, nothing can touch bacon fat!!!

    Indeed, nothing can touch bacon fat!!!
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    PRIMAL Deviled Eggs

    Great Primal Snack or Meal -- Primal Deviled Eggs

    All measurements are approx.

    6 boiled eggs--shell removed
    1 medium size ripe avocado
    1 clove garlic minced
    1 Tbls chopped jalapenos
    6...
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