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Type: Posts; User: organicsimon

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    Today's been going good, primal all the way,...

    Today's been going good, primal all the way, though I will be eating some chocolate later. Then, that's it, 100% primal combined with some IF, as the house is now free of temptations, though I have...
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    Going good today! Greek yogurt and fruit for...

    Going good today! Greek yogurt and fruit for breakfast, bacon, 100% meat sausages and mushrooms for lunch. Now it's time to resist the afternoon sugar cravings!
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    Started well this morning; went out and did some...

    Started well this morning; went out and did some interval training. Amazing how intense 10 mins of exercise can be, but felt good afterwards, despite the pain during the final couple of sprints! Food...
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    Thanks Liz, sounds like Primal's working well for...

    Thanks Liz, sounds like Primal's working well for you!
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    Renewing my primal vows!

    After loosely following a primal/paleo lifestyle in 2010, I'm determined to get my act together and go fully primal in 2011! Hopefully, by updating this journal regularly I will find it easier to...
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