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I'm quite attached to mine. It keeps my balls clean.

That doesn't sound like the Germany I know. There was a survey in a paper here about world diets and the German shopping pile looked pretty good.

A bottle of 10,000 IU capsules arrived today :D

I was there as part of a motorbike for a charity that helps children affected by the nuclear accident - the town itself (Prypiat) is so far gone now...

1. I struggle to compile lists.
2. I am left-handed.
3. (This line intentionally left blank)
4. My mood is ridiculously tied to the weather. Living in the UK over the past few years has therefore...

Snap. My mind still feels unpredictable at times but if Primal/paleo hasn't 'fixed it' then that's that. I still feel better than I did pre-primal!

These days I'd rather feed it to the worms, then eat those.

Top man :cool:

To put it simply :D :

http://img1.owned.com/media/images/1/1/7/0/11703/just_because_you_re_unique_doesn_t_mean_you_re_useful_big.jpg

Eat food then. Hemp protein will do naff all, I can personally attest to that!

Steak! Eggs! Tuna! Plus good fats like coconut, olive oil, butter. Get eating man. :)

Don't do this to me.

I really shouldn't have tried a banana with peanut butter just to see what all the fuss was about.

Bit moreish. Like meth.

Coconut oil is meant to be good for immune. Pretty much every vitamin especially D and A are meant to be good for the immune system. Also iodine and selenium.

Plenty of info on here, for vitamin...

I had it in my vegan days. Not pleasant. Why are you eating hemp protein? :s

Don't worry chima, I giggled. :D

I've got a copy of Ketogenic diets and physical performance by Stephen D Phinney as a PDF if you want it. Good stuff.

Abstract

Impaired physical performance is a common but not obligate result...

Glad it's going well :) yes I read your first post and saw what a great diet they used to have, it must have given him a good 'foundation' as it says a lot that he got to 93 in the first place! My...

In fact, screw the apricots :D ;)

How are things going for your father? My nan has Alzheimer's and is getting steadily worse. I showed my parents a webpage about coconut oil helping it, but got ignored. I hope it does the trick for...

Google cauliflower rice

Paleodutch, quick glossary for you!

Lacto = dairy

Ovo = eggs

Pescatarian = fish

:D

Do you drink coffee or tea: Tea

became a hermit who sat in the house and ate biscuits.

Tea, biscuits, misery? You're a perfect Brit! :D

(Sorry. Great intro, hope PB works for you, I'm sure...

I'm so pleased for you Michiel, it must feel like a 2nd chance at life.

Also it is useful to know that coffee can REALLY have bad side effects on people, and it's not as benign as we like to...

Welcome mate, I'm not that far from you, did some work in Rickmansworth a couple of years back. Looks like you'll do just fine once everything falls into place.

I've had that idea before too. Doesn't apply to me, but my brother who was skin and bones growing up is a good 95kg now.

Abel and Cole?