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Sean just posted a vid of our last get-together.

I <3 my Seattle Primal buds :-D
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It was AWESOME!!!!!

Seattle Primals TOTALLY ROCK!!!

I'm the brunette with the red undies sticking out while she TRIES to wrestle Sean's super-strong, Crossfit wife! ;-P

I TOTALLY lost! But...

1. No one 'blasted' anyone.
2. Splenda ALSO turns to formaldahyde in the brain, which is precisely why one should make the attempt to steer clear of all chemical substances, period.

All good ideas. I'd stop the Splenda though, bad stuff! Personally, I'm very happy with Stevia and do not feel like I crave sweets more if/ when I use it. A little goes a long way, so I also combine...

Yes, I know, most of us would agree that NO sugar OR sweetener is best, but c'mon, my kids like a treat and so do I, every-once-in-a-while, at least.

So, I finally got past the nasty 'bitter'...

It is also a sunscreen and although I don't use sunscreens, there are some times when it's necessary so that you or your children do not burn:
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Wow. I am a woman, who's 5'9" (and a half) and my GOAL weight is no lower than 135. I think you need to tell those modeling agencies where to 'stick it' in regards to weight!! I once got to 125 lbs...

Here's one for the Andriod to link into MDA directly: http://www.androidguys.com/2010/05/12/app-review-marks-daily-apple/

I've looked, but the only app I found to be useful for integrating my Paleo/ Primal lifestyle are the following apps for my iPhone:

1. Whole Foods 'Recipes' (has a gluten-free recipe filter. It's...

s t e a k

That's true about the 'active recovery' comment.

I think PRE-PB, we were 'carb lazy'. Now, I have so much energy, I find, that being "PB-Lazy" is really my body telling me it's just tired and...

PrimalSinner, why do you have to resurrect this thread?

I believe in God AND science. I think, contrary to popular belief, that the two are one-in-the-same and are fascinating when the idea of...

I'm still 20 lbs over and even though I know that scale lbs does not necessarily = optimal weight/ bodyfat %, it's still an indicator of my overall 'size', along with my clothes.

I still check...

Canola Oil is the MOST highly processed and GMO oil on the planet and the LEAST 'heart-healthy'. Boy, if I had a couple pages to rant on this one....but, I digress....

OP, How can you not have...

MikkiB, "Responsibly Slim", isn't that the shake sold by Mark! :-D

Don't lose heart, OP, I lost 5 lbs immediately and I must say that I've, overall, lost around 10 - 18 lbs, but am still 20+ lbs...

One thing affects another. I have Leaky gut and improving it seems to improve my ill-functioning Thyroid (go fig!). I also have high cholesterol, but doc says it's in correlation to my parasitic...

So, my cholesterol is High. Thank God my doctor is also Paleo, so my diet log looks ok to him.

Problem is, I have to keep my blood sugar up, because due to the body detoxing the bad bacteria out...

Thanks ladies! I never pop in here anymore.

From what I've read, Diana, marinating liver, for longer, helps. Also, lemon juice and onions help 'tame' the flavor.

I kind of like the flavor, as...

I was surprised by how much the kids loved the liver. I had a friend suggest that if they are further picky with their food, to just add eggs then! I tried. It failed. The youngest one wouldn't eat...

Discount and signature please!

If she must, then I would say that's a fine indulgence. A lot of us here, however, found that the more we weaned off of all indulgences all together, then the easier it was to stay away from...

Fabulous Suki. THank you.

She could definitely have stressed out adrenals, instead of 'full-on' thyroid issues. (stress will do this due to the major influx of cortisol).

BTW, I used to have a weekend treat too and it...

Perfect! That's pretty much what I followed up with before you two posted. Such analyses are not telling the whole 'scientific' picture here.

I mentioned that the men, as a whole, may already have...

$4.50 a dozen!!! I would LOVE to find that price! Over here, it's $7!!