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Cookbook Paleo Cavemoms Cooking simple by greenchildcreations

I'm still here doing the paleo thing but haven't posted. My friend's book (that I helped name, might I add lol) came out in...

I exercised today. It was for a measly 5-6minutes, maybe, but that's 5-6min I wasn't sitting on me arse!

Thank you :) I'm really craving crunchy chips/breads but the sugar cravings have dwindled significantly!!



That does make sense, one thing at a time. I've felt ok the past couple days but still...

Hey, just saw this, thanks for the tips. I never expected to be one of the people that has to do it 100% but I guess I am. I'm going to do the 100% for a while and see if that triggers something. I...

I've had yeast issues for about 4 yrs now so I'm pretty sure it's die-off/detoxing stuff. It's been real bad the past few weeks and only in the past 3-4days are my symptoms minimal (thank you god!)....

Oh no no no I'm not eating that all in one day. That's just what I eat in general LOL! My calories are around 1200ish a day, sometimes more sometimes less. My ratios are:

20-30/50-70/20 for...

Oh, for the 90%....:

ground beef
pork steaks
beef steaks
bacon
shrimp
eggs
onion
garlic

Truthfully, sugary stuff. Sauces like ketchup or steak sauce. Red wine, one energy drink a wk on shopping day. I thought with it far and few inbetween and in the "10%" that it wouldn't have that bad...

Can going through a candida die off cause you to not lose weight? I haven't lost any. The first week I lost 4ish pounds or something like that and then it came back.

I've been about 90% paleo and...

I'm still here, just very hard to be excited about paleo when I haven't lost any weight AT ALL and the die off is still going strong. I guess I'm just not being strict enough or something... /sigh

Thanks Ayla :)

Is this damn detox over with? Had a few bad days there, argh..... every.single.time!

It does feel normal! At least everywhere I go online ppl seem to be well versed in homebirthing. IRL, this small town....heck no. LOL!

I nursed both for 15mths. Had to wean for different reasons...

Wow Charley, AWESOME!!!!

No crash yet, in fact, I just vacuumed. LOL!

Where did you do this at?

Awesome to meet another online homebirther!!

I tried the bulletproof coffee, but found I was eating too much butter and coffee. I'm trying to cut back on the amount of coffee I drink and drink...

:) and *gag* lol

I don't vaccinate because there is no way in hell I'm shoving a shit ton of chemicals in their bodies, or mine.

Food industry, Big Pharma and Med Industry can suck it.

New to this thread, still learning the ropes. Started primal again about a month ago. I find that I naturally eat (with primal at least) in this ratio:

Protein 20-30g
Fat 50-70g
Carbs 20g...

Yes, coconut oil is something I've used topically for about a year now. I'm also used to using garlic cloves and probiotics vaginally. I've been drinking lemon water the past couple days, I had green...

I just had to stop watching this.

A comparison of American fast food vs. vegetarianism? Hm... I wonder which is healthier. Doesn't take science to figure that one out.

A comparison of meat,...

Thank y'all for your input. Brought up interesting points that something is always in season somewhere... lol

Exactly. This morning I woke up to a pan that hubby had cooked some ham in. I threw in a piece of bacon and then some pork chops LOL!

I've looked here and there about candida die-off, but I have spent all morning/afternoon really reasearching it b/c I'm at my wits end.

I do not have what I thought was carb-flu, it's candida...

Potatoes
Jalapenos
Ketchup (duh lol)
Dark Chocolate
Diary

Those are going to be eliminated for the time being. Going to attempt eating seasonally.