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Well, I'm angling my knees outward because the bump is getting in the way, so that might have something to do with it! I'll look at the mirror and the links as well though. Thanks!

I've been doing well on squats up till now. At 30 weeks pregnant I know I need to keep doing them to prepare for birth. But at some point in the past few days I've done something to my left knee. I...

I remember once we tried a recipe for ham in cola. Now I've never liked cola at all, but this recipe assured us that it was delicious even if you didn't like cola, so we gave it a go.

Nope.
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Thanks, will look into it!

Yes, about once a month (husband won't let us have it more often as he doesn't like it as much as I do). Next week is the farmers' market where we can sometimes get delicious venison liver.

My skin currently seems to be very dry. The skin on my knuckles and shins in particular is quite raw and cracked. I'm not currently putting anything on it. I am drinking plenty of water. I am also...

Thanks!

I had a brainwave and added a handful of dessicated coconut to my breakfast yoghurt. I managed to keep going all the way till midday and lunch! (OK, so that was only about three hours, but...

I do eat meals. I've added extra eggs to my breakfast (which also involves a large bowl of Greek yoghurt, some pickled herring, beetroot, grapefruit, and almonds), and often have chicken soup...

Poultry for K2. Chicken, duck, goose.

You'll be feeding it. Then you'll be setting it a good example. :)

Mmm cheese, definitely. Old Amsterdam or Manchego for choice, but they're expensive. And yoghurt, too.

I forgot to mention that I'm eating quite a bit of dried fruit too: raisins, prunes, dates....

I'm now four months pregnant, and in the last few weeks my appetite has gone through the roof. I'm snacking a lot more and a lot of this is fruit, partly because we have a free fruitbowl at work and...

A new butcher has just opened in town – some people who normally sell at the monthly farmers' market. Thirty-month matured Highland beef, grass-fed lamb and mutton, free-range pork. We can finally...

Oh I like the credit card idea! When I'm concentrating on something I tend to let my mouth hang open. It's a particular problem when I'm playing the cello - does not look good when I'm performing!...

Affordable good coconut oil? Is there such a thing? Could it get as far as Scotland?

I was in a bit of a hurry when I wrote my previous post. Here's another of my Primal fantasies:

Some Primal folks move in to the empty house next door to us. We get on really well with them and...

And there I was hoping this would be a thread about 'I fantasise that I live somewhere where warm sunshine wakes me in the morning; I fantasise about getting free bacon' sort of stuff.

Oh I'd love to have some coconut milk! Husband says it's too expensive :(

I'm now four months pregnant. I'm basically eating the same as before, but I'm hungrier so I've added an extra egg to my breakfast and some chicken/duck soup (basically stock made from the carcass of...

I did try prunes and figs but it didn't seem to help much, though I am desiring more fruit in general (trying to stop myself from snacking on three handfuls of raisins in the evenings!). I'm also...

Have decent fatty stuff ready to eat when you get out? Boiled eggs in your bag maybe? Can you get home straight after swimming and fry up some meaty goodness?

But fruit's not such a bad thing to...

I'm four months pregnant and have been slightly constipated for those four months. Sometimes it's better than others but it's usually quite hard to poo. I also have occasional leg and foot cramps.
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My IVF has worked!

This is the second cycle, and we got much better quality embryos this time. I'm crediting the better nutrition. I'm also seriously suspicious of gluten now, as this coincides...

I've had my VivoBarefoot Neos for about 16 months. I've been walking about three miles a day in them. Now they have holes worn through in both heels, and it looks like one of them is about to wear...

So you reckon the seaweed isn't enough?