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    More lifting heavy things today. My hands hurt so...

    More lifting heavy things today. My hands hurt so bad...
    brteakfast: hardboiled egg, apple
    lunch: veggie-meatballs, veggie soup
    snack: banana, yoghurt, nuts
    dinner: haven't decided what I feel...
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    I started working again. I work as a heating...

    I started working again. I work as a heating technician and mostly do the service for oil and gas heatings. So I had lots of primal exercise going on. I walked quite a bit and lifted lots and lots of...
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    ok... breakfast: hardboiled egg lunch: slow...

    ok...
    breakfast: hardboiled egg
    lunch: slow cooked chicken, roasted fennel
    snack: banana, yoghurt, chopped nuts
    dinner: eggs and bacon
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    so far I had... Breakfast: Egg, mashed banana,...

    so far I had...
    Breakfast: Egg, mashed banana, yoghurt, chopped nuts, apple
    Lunch: meatloaf, roasted veggies
    Snack: dark chocolate with MacNuts
    Dinner: leftover lunch, some cheese
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    My body forgave me! No more feeling sick through...

    My body forgave me! No more feeling sick through my stomach.

    breakfast: mashed banana, yoghurt, chopped nuts, hardboiled egg
    lunch: chicken breast with mozarella cheese, mixed vegetables
    snack:...
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    Thanks Hedonist! After the eggs and banana...

    Thanks Hedonist!

    After the eggs and banana behaved nicely in their new environment (my stomach) they later got some company from banana plus yoghurt and some broccoli soup. Since everything seems...
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    Here's a little bit of background info. As...

    Here's a little bit of background info.
    As mentioned before I always was kind of a chubby kid. Not fat or skinny but right in the middle. I was never teased or mistreated but I was never happy with...
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    Don't have much time today just wanted to start...

    Don't have much time today just wanted to start posting what I ate/eat.
    Breakfast: Latte macchiato (espresso with lots of milk foam)
    Lunch: Turkey breast strips and lots of roasted vegetables (bell...
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    Now that you mentioned the pooping issue I think...

    Now that you mentioned the pooping issue I think I might follow your advice...
    lg Nina
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    Primal Journal (Abtacha)

    Hi there,
    my name is Nina (I always go by Abtacha since reading Battletech with 16...), I'm 28 years old and I live in Germany.
    I'm soon going to post a little background info for now let's just...
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    Just wanted to say that I had the same problem...

    Just wanted to say that I had the same problem with 70kilos that you have with 300lbs (always those round numbers...). All you can do is hang in there and not get stressed out over it. Good point...
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