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    Philly Marathon

    Who's running it this year?
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    Probably because Europeans enjoy their lives and...

    Probably because Europeans enjoy their lives and don't stress over fad diet plans, like the ones Americans stress over. They drink beer/wine all day, enjoy carbs, lots of sex, then exercise.
  3. Excellent point! I'm 42. If I were to take a...

    Excellent point! I'm 42. If I were to take a guess I would say all the gung-ho meat eaters are younger, like 20's-30. I commend Mark's transfer to more veggies and fruit and being honest it...
  4. What? That doesn't makes sense, anyways I do...

    What? That doesn't makes sense, anyways I do eat meat, and do primal stuff, at times. I also can be a vegetarian for a few weeks. It's called just eating healthy without putting a label on it.
  5. Exactly my point! Nothing is set in stone. ...

    Exactly my point! Nothing is set in stone. Mark has even mentioned that he is working on a new book which will be strictly a vegetarian book, because he has noticed the mass rise of vegetarians...
  6. Mark's been back tracking throughout the years.

    Not sure if anyone else has noticed this as well, but Mark has been all about "more veggies and less meat." It's the obvious turn-around, I think he realizing that a diet solely based on meat is not...
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    I think the biggest misconception about the...

    I think the biggest misconception about the Primal diet is that you will get "ripped" haha! I work with a few people who are into Primal eating, they have the worse attitude towards foods, and...
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    You answered my chili question, thanks!

    You answered my chili question, thanks!
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    I personally don't eat them anymore as well,...

    I personally don't eat them anymore as well, might nasty things they are. I used to put them in my chili but looking something else to replace them.
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    Eat your legumes.

    Paleo incorrect: legumes are not antinutrients - DrClydeWilson's NUTRITION BLOG
  11. Grain- free eating but not being primal?

    Is there such a thing? For Lent I gave up bread/pasta, it's only been a few weeks but realize how easy it is to not eat bread, in fact the thought of pasta is not appealing at all.
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    Who said I was a vegan? Far from a vegan.

    Who said I was a vegan? Far from a vegan.
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    Blood vessels in pork sausage?

    I make turkey chili but decided to add some sausage to it. I got the pork sausage from whole foods, they weren't cheap. As I was cutting them up I found inside what to me seemed like blood vessels...
  14. Given the fact we don't know what caveman really...

    Given the fact we don't know what caveman really ate, we can continue to speculate. Let me just say one thing, I am so happy I don't have to eat like a caveman. I am sure they would of loved a...
  15. And this is surprising?! The titles of thread...

    And this is surprising?! The titles of thread in the last week are, my fingernails are soft, my skin is dying, I am aging, I am weak, is wheat making me crazy?, my skin is yellow, i have no...
  16. Im happy that someon else will admit this. I...

    Im happy that someon else will admit this. I think Mark looks horrible, yeah he is ripped but who cares about totally ripped, it's superficial. My grandmother is 90 years old, and her face looks 10...
  17. Just by observation, the people who follow a...

    Just by observation, the people who follow a primal/peleo eating diet consistently do age rapidly I ran into someone who I havent seen in years, he dropped a lot weight, but looked about 10 years...
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    Another Diet book

    I guess this one allows more carbs in the diet. Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat: Paul Jaminet, Shou-Ching Jaminet, Mark Sisson:...
  19. Probably the best news you can get, go...

    Probably the best news you can get, go vegetarian. This primal diet is slowly killing people and damaging their health. Eating meat, eggs, high fat all day, every day is a suicide diet. You have...
  20. +1!

    +1!
  21. Paleo diets I would say are on the top off all...

    Paleo diets I would say are on the top off all fad diets.
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    Some of the best athletes, marathoners, and...

    Some of the best athletes, marathoners, and ultra-marathoners are raw vegans. The sluggish remark is off base, people turn to being raw vegans to they gain more energy. Eating dead carcass flesh...
  23. So kidney beans have less toxins than a pigs ring...

    So kidney beans have less toxins than a pigs ring hole, interesting.
  24. I own and read the book, and he lays it out in...

    I own and read the book, and he lays it out in his own opinion, not in facts. Basically the whole book is written that way, lots of grey in the book.
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    So what! Live life!

    So what! Live life!
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