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  1. Thankfully, the fattiest cuts of the meat are the...

    Thankfully, the fattiest cuts of the meat are the cheapest, and also the most calorically dense. Some cheaper cuts also have bone in them which adds to the flavour.
  2. Sydney siders: where to buy and where to eat out?

    I am looking for good places to buy primal food, cheap meat in general, and places that stock offal? It doesn't matter where in Sydney? So where do you buy all your food?

    Also, where do you guys...
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    Beef Spare rib rub or marinade

    So I love beef spare ribs but I am no cook. Right now I am just rubbing pepper, salt, paprika, cayenne pepper and ginger into them but I am looking for alternatives.

    What sort of rubs or...
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    Bumping a bit late but I am in Sydney. If you...

    Bumping a bit late but I am in Sydney. If you live in Kings Cross you can get plenty of exercise brawling, running from the cops and trying to avoid getting stabbed. I love Kings Cross.

    Seriously,...
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    A question for everyone from Melbourne

    What are some good cafes, take outs, restaurants etc in Melbourne that serve decent primal food?
  6. I have just started 3/5/1. I am in my second week...

    I have just started 3/5/1. I am in my second week of the first cycle. From what I have read I expect this program will work well. My gym doesn't have a prowler so I do hill sprints instead though.
  7. To follow on, I am not an American, just an...

    To follow on, I am not an American, just an interested observer. I am really curious to see where everyone on MDA falls:

    So, an informal poll:

    1. Where do you live?
    2. What are you sympathies,...
  8. I'm not saying violence is necessary, but it is a...

    I'm not saying violence is necessary, but it is a great way to figure out how dedicated you are to a cause.

    So I am curious, for those Americans who want to secede if doing so meant you had to...
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    Which stores stock roo tail? All I can find is...

    Which stores stock roo tail? All I can find is steak and mince.
  10. So when the civil war comes which side do you all...

    So when the civil war comes which side do you all fall on [secessionist or statist for lack of a better description]? And do you think your cause [secede or prevent seceding] is worth fighting for?
    ...
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    For a barrel chested man that number is very low....

    For a barrel chested man that number is very low. I'd say eighty kg is closer to optimal if you have more upper body mass.
  12. Wasn't sure they made a prequel of the thing, I...

    Wasn't sure they made a prequel of the thing, I heard it was a remake. Was it any good? I have given up on modern movies which all seem to be remakes of sequels to remakes.
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    Good luck on the local level but agenda 21 will...

    Good luck on the local level but agenda 21 will be enforced and the Fed gov will over ride local laws when it comes down to it.

    What use is having 1% of the vote if you can't enact or veto laws?...
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    Your Brain On Porn | Evolution has not prepared...

    Your Brain On Porn | Evolution has not prepared your brain for today's Internet porn.
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    For some guys it is harmful to their over all...

    For some guys it is harmful to their over all health. See yourbrainonporn.com

    Going too far is relative. Many primals see cutting or dairy as going too far but for some its necessary. And so on.
    ...
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    This is one half the problem. The other half is...

    This is one half the problem. The other half is that environmental factors have decreased testosterone to the point that modern males have ~ half the testosterone of their grandfathers.
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    Since the US just had their elections can you...

    Since the US just had their elections can you tell me which of Romney or Obama was for smaller gov, less tax and less regs? Otherwise, what use is voting?
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    If you've never had to let go of a weight you...

    If you've never had to let go of a weight you aren't training hard enough.

    Also, one of the joys of OH work is letting the weights fall.
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    Have a hot shower to open your pores up then...

    Have a hot shower to open your pores up then shave with nothing but water.
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    How much do you weigh? How much did you weigh...

    How much do you weigh? How much did you weigh when you started?

    How much added to your lifts since you began?

    You could just be hitting the end of your beginner gains. Of course, being 15, you...
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    For those with Crohns

    I found this blog through the side bar of a blog I read. I have not read this, have no idea whether its any good and put this up there for those who are prepared to use their own minds to come to...
  22. For all of those who quit dairy, how did you make...

    For all of those who quit dairy, how did you make up for the loss of fat in your diet?
  23. Thread: Don't Vote!

    by Bushrat
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    Your vote doesn't matter. If it comes down to the...

    Your vote doesn't matter. If it comes down to the wire then the Court decides who will be president anyway.

    Actually, as a non American, its easy to see that Obama and Romney are interchangeable,...
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    juicing sounds awesome. I can have meat with a...

    juicing sounds awesome. I can have meat with a side of meat for every meal and still get my daily foilage.
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    First honest spambot I've ever seen

    First honest spambot I've ever seen
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