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Type: Posts; User: Tandy

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    I'm back after a long crazy "break." I got mono...

    I'm back after a long crazy "break." I got mono and was out for a month. My diet has not been good.

    I just ordered Mark's 90 day journal and my partner said that she will do it with me. I am...
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    Doing ok considering the holiday. We will have to...

    Doing ok considering the holiday. We will have to eat dinner on the road tonight then what we eat will be at the mercy of family throwing a party on Saturday. We won't be able to cook for it since we...
  3. I tried Lems but didn't like the fit. I tried 2...

    I tried Lems but didn't like the fit. I tried 2 different pairs to be sure. Too bad because I really like the way they look.
  4. Is m having trouble finding flip flops without a...

    Is m having trouble finding flip flops without a heel that don't feel like hell. Seriously. At suggestions?
  5. Thanks.

    Thanks.
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    Disaster today. I was too tired to eat breakfast...

    Disaster today. I was too tired to eat breakfast or shower for that matter before work so I skipped breakfast. I forgot that I had court so I didn't bring an ice pack for my personal cooler which...
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    Thank you, Hedonist2 for the encouragement. I...

    Thank you, Hedonist2 for the encouragement. I really needed that today. I am having such ups and downs it's crazy. I take all kinds of supplements from my holistic doctor including trace minerals. a...
  8. I get in my own way all the time food wise....

    I get in my own way all the time food wise. Everywhere else in life I'm rational and controlled while still being really flexible. I have food issues I guess. I'm trying to figure this out with the...
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    Lunch: salami from farm. Lime Perrier. Raw...

    Lunch: salami from farm. Lime Perrier. Raw carrots and celery. Raw cheese.

    Snack sausage.

    Stevia soda.

    Decaf coffee with cream and sugar. Donut. Unfortunately.

    I usually have protein...
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    Macadamias and 2 bananas during the night....

    Macadamias and 2 bananas during the night. Leftover strawberry waffles for breakfast. Green tea. Water. Supplements. 2 snack sausages. Only a 5 mins walk because I was tired this morning.
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    I am finding that the tracking really helps. I...

    I am finding that the tracking really helps. I still make plenty of exceptions but I am more aware of it I think. I am also tracking my physical activity. I can relate to bringing food to a potluck...
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    Cool. I haven't sprinted yet. Something always...

    Cool. I haven't sprinted yet. Something always comes up. Mostly rain on the weekends when I have the energy. We found an awesome hill at a local park for sprints.
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    At sushi restaurant with friends: pork and...

    At sushi restaurant with friends: pork and Chinese vegetables. The pork was in a sugary sauce. Then we had ice cream at Cold Stone. Lots of sugar. Not too many carbs. 2 mile walk in my VFF. Nice...
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    I use le creuset. Expensive but it won't poison...

    I use le creuset. Expensive but it won't poison you. And they come in fun colors. It is coated cast iron.
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    Approved strawberry waffles with raw whipped...

    Approved strawberry waffles with raw whipped cream from my new cookbook Primal Cravings. Yummy. It really helped me to enjoy something I was craving while still keeping to approved foods. I think...
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    45 minute stroll around the neighborhood....

    45 minute stroll around the neighborhood. Barefoot for half the time and the 5fingers for the other half. I am feeling more in control and may eat dinner. The kielbasa and sauerkraut that I made the...
  17. Thread: Soaps!

    by Tandy
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    3,158

    http://ewg.org On the skin deep portion on...

    http://ewg.org

    On the skin deep portion on this site you can see toxicity ratings of beauty products. I use kiss my face olive oil soap, Huron naturals for hair, desert essence on my face. Love...
  18. I don't see the link to the article. ???

    I don't see the link to the article. ???
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    I drink one la croix a day and one stevia soda a...

    I drink one la croix a day and one stevia soda a day. the rest is water. my holistic doctor said that the stevia soda "isn't bad" so i feel justified.
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    pizza and cake. blah. that's it for the day. I...

    pizza and cake. blah. that's it for the day. I don't know how i could possibly eat anything else.

    I'm still feeling sick so i'm not getting much activity.
  21. I have ordered a pair of vivos. I sent one pair...

    I have ordered a pair of vivos. I sent one pair back bc they were too small. The next shipment should arrive this week. Are there certain kinds of socks that one should wear in the barefoot shoes in...
  22. I would not be allowed to work in bare feet. The...

    I would not be allowed to work in bare feet. The best I can do is to wear barefoot shoes that look somewhat professional. Just wondering what to do in the winter.
  23. Nice but I have a job where I have to look as...

    Nice but I have a job where I have to look as normal as possible. Lol.
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    Eggs. Bacon. Broccoli. Latte raw milk and stevia...

    Eggs. Bacon. Broccoli. Latte raw milk and stevia organic decaf espresso. Water. Supplements. Doing well. Birthday party today. Not sure what I will eat but I'm feeling strong today so far. Menses is...
  25. Barefooting in all kinds of weather and situations

    I love being barefoot. I love barefoot shoes. I am new to this and I am wondering a few things that I can't find on this forum.

    What do you do barefoot wise in the different types of weather. WE...
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