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  1. Thread: 80/20 rule

    by Dradok
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    54
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    3,359

    This has been very helpful. Thank you very much....

    This has been very helpful. Thank you very much. Nice blog as well!
  2. Thread: 80/20 rule

    by Dradok
    Replies
    54
    Views
    3,359

    Thank you all for your comments! When browsing...

    Thank you all for your comments! When browsing these forums it is easy to get the impression everyone is so disciplined all of the time. Unfortunately I do not have as much discipline as I would...
  3. Thread: 80/20 rule

    by Dradok
    Replies
    54
    Views
    3,359

    80/20 rule

    Hello,

    I would like to hear from you primal veterans regarding the 80/20 rule. Does this mean that you have 6 cheat days per month where you indulge in non primal foods? Or is it more of 80% of...
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