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Type: Posts; User: Happyprimal

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    That's my favorite store bought too. When you're...

    That's my favorite store bought too. When you're ready to try making your own, make the mayo with an immersion blender and add blue cheese crumbles to it. It is super easy. You will be happy :) I...
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    Sounds good! I'm trying to get motivated to start...

    Sounds good! I'm trying to get motivated to start journaling again. Been primal a year now, but journaling only lasted about 3 days for me. What kind of salad dressing are thinking about? I'm not...
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    Tips for Restricting Dairy and Nuts?

    Anyone have any tips to share on how you were able to cut nuts AND dairy? My weight loss has stalled for quite a while, and I know it is likely due to the nuts and dairy. I completed a whole30...
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    Not doing so well journalling. Feeling good this...

    Not doing so well journalling. Feeling good this week and hope to make it to the gym 4 times this week after only twice last week. Vacation in 2 weeks, so getting anxious about putting on vacation...
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    I was adding cheese and heavy cream to almost...

    I was adding cheese and heavy cream to almost everything, and eating greek yogurt daily. I cut dairy for 30 days on Whole30. I didn't notice much difference, but felt I didn't have as much energy...
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    Been away for a few days. Came down with a head...

    Been away for a few days. Came down with a head cold on Saturday. Still managed and hour walk and then a 5.5 mile hike later. Walked about an hour Sunday, then played golf. Still not feeling...
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    Skipped breakfast this morning, just to see how I...

    Skipped breakfast this morning, just to see how I managed. Went well, and didn't feel like I was starving at noon. Finished dinner at 7pm. Will see if I can manage without breakfast again tomorrow....
  8. Welcome! I'm new here myself. I can't imagine a...

    Welcome! I'm new here myself. I can't imagine a better approach than you are already taking. I have the same problem with my husband, and can only hope that one day he'll realize, or take an...
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    While I'm thinking about it, I need to journal my...

    While I'm thinking about it, I need to journal my experience with Whole30. I started my first Whole30 on 1/1/13, and had been low carb for 8 months and primal for 3 months and had already lost...
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    I've been sleeping so well lately, since I...

    I've been sleeping so well lately, since I started supplementing with magnesium at night. I wake up really early feeling very well rested. Weird thing is that for the last month I've had very low...
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    Thanks, you all. I bookmarked your website,...

    Thanks, you all.
    I bookmarked your website, smalot, so I can continue to follow your 30 day challenge comments. I recently finished a Whole30, and will put some comments in my journal soon, but...
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    No Longer Lurking

    Good Morning All!
    I've been lurking here since last May and have been primal about 5 months. I started a journal yesterday, and thought I'd try getting involved in the primal community. I spend a...
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    HappyPrimal Journal

    This is huge, since I don't blog or do social media. I'm a lurker. Been lurking here since last May and have decided it might be helpful to start a journal and get involved. It's a lonely primal...
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