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  1. Replies
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    I'm from Markham, ON. And I'm in need of a...

    I'm from Markham, ON.
    And I'm in need of a gym/jogging buddy. :)
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    MAY 10 11:45 PM Half of Steak, Kai Lan 3:30...

    MAY 10

    11:45 PM Half of Steak, Kai Lan
    3:30 PM Half of Steak, Peas, Kai Lan
    7:00 PM Coconut Popsicle
    7:30 PM Apple

    Supplements: Vitamin D3
    Exercise: None
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    MAY 9 11:30 AM Apple 12:15 PM Yogurt Granola...

    MAY 9

    11:30 AM Apple
    12:15 PM Yogurt Granola Bar
    2:45 PM 2x Chocolate Granola Bar
    5:00 PM Hero Burger with Gluten Free Bun
    7:15 PM Raw Italian Zucchini Noodles
    12:00 AM Half of Hershey's...
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    MAY 8 11:00 AM Vega Wholemeal Shake with...

    MAY 8

    11:00 AM Vega Wholemeal Shake with Blackberries
    3:00 PM Bok Choy, Peas
    5:00 PM Dark Chocolate Bar
    10:30 PM Hero Burger with Gluten Free Bun
    12:45 AM Haagen Daz Popsicle

    Supplements:...
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    MAY 7 11:00 AM Cilantro & Ginger Soup, Apple...

    MAY 7

    11:00 AM Cilantro & Ginger Soup, Apple
    8:15 PM Spicy Steak Tartare, Watercress, Crostini, Bread
    9:15 PM Lamb Rack, Eggplants
    9:45 PM Rhubarb and Gingerbeer Sorbet, Roasted Rhubarb,...
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    MAY 2 4:15 PM Coconut Sweet Potato Soup 7:30...

    MAY 2

    4:15 PM Coconut Sweet Potato Soup
    7:30 PM Ground Beef Burrito in Rice Bowl
    12:30 AM Apple

    Supplements: None
    Exercise: None

    Comments:
  7. Replies
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    MAY 1 12:30 PM Peas, Kale 5:00 PM Apple 8:00...

    MAY 1

    12:30 PM Peas, Kale
    5:00 PM Apple
    8:00 PM Fennel, Bacon, Spinach
    12:00 AM Spring Rolls*

    Supplements: None
    Exercise: None
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    APRIL 19 Breakfast: Vega Shake w/ Blackberries...

    APRIL 19

    Breakfast: Vega Shake w/ Blackberries | Cauliflower, Fennel, Broccoli
    Lunch: Apple | Beef, Cauliflower, Fennel
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    New Beginnings

    APRIL 18

    Breakfast: Vega Shake w/ Blackberries | Beef, Sweet Potatoes
    Lunch: Apple | Broccoli, Sweet Potatoes, Tomatoes, Parsley
    Dinner: Apple & Fennel Salad

    Supplements: Vitamin D3...
  10. Thread: Journal v.2

    by porcelain
    Replies
    22
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    897

    DAY 2 - March 27 Meal 1: Vega Wholemeal Shake...

    DAY 2 - March 27

    Meal 1: Vega Wholemeal Shake w/ blackberries
    Meal 2: Piece of sirloin with spinach and okra
    Meal 3: Two bowls of brown rice with peas
    Meal 4: Apple, four gluten-free Chocolate...
  11. Thread: Journal v.2

    by porcelain
    Replies
    22
    Views
    897

    OKOKOKOK I had a carb field day with my mom...

    OKOKOKOK I had a carb field day with my mom yesterday (I kinda planned to). At least it was gluten free? She was having a couple of bad days. We brought home some of the best bagels in town and other...
  12. Thread: Journal v.2

    by porcelain
    Replies
    22
    Views
    897

    DAY 1 - March 24 Meal 1: Vega Wholemeal Shake...

    DAY 1 - March 24

    Meal 1: Vega Wholemeal Shake w/ blackberries
    Meal 2: Piece of sirloin, okras, dark chocolate with hazelnuts
    Supplements: Vitamin D3
    Exercise: None

    *Spoiled by so much...
  13. Thread: Journal v.2

    by porcelain
    Replies
    22
    Views
    897

    Challenge: FAILED Penalty: $30 donation to...

    Challenge: FAILED
    Penalty: $30 donation to Greenpeace

    March 24 - Measurements
    Bust: 32
    Waist: 26.5
    Hips: 35.5 (down 0.5)

    Suspect Food Intolerance: Yogurt
    [just for keepsake records]
  14. Thread: Journal v.2

    by porcelain
    Replies
    22
    Views
    897

    DAY 7 - March 23 FAIL DAY! Just when I thought...

    DAY 7 - March 23

    FAIL DAY! Just when I thought I had it figured out... My parents kept me up the whole night arguing over their future. The tossing and turning for 3 hours in my bed left me...
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    I agree that gut flora needs to be optimal for...

    I agree that gut flora needs to be optimal for digestion. May I ask what you eat apart from meat? I recall when I went full fledged 75% meat diet, the FFAs slowed my metabolic rate. My blood glucose...
  16. I eat rice - because I'm asian! :D Okay...

    I eat rice - because I'm asian! :D Okay seriously, I eat rice no more than two times a week. And when I do, I make sure I soak it for a full day. Especially because it's brown rice; the germ content...
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    While I don't doubt the health of some examples...

    While I don't doubt the health of some examples people have gone without fiber, I don't think I could do without it. When I was a vegetarian (gluten free might I add), I had zero digestion problems....
  18. Thread: Journal v.2

    by porcelain
    Replies
    22
    Views
    897

    DAY 6 - March 22 Meal 1: Vega Wholemeal Shake...

    DAY 6 - March 22

    Meal 1: Vega Wholemeal Shake w/ blackberries
    Meal 2: Raspberry yogurt
    Meal 3: Collard greens and half of sirloin
    Meal 4: Other half of sirloin
    Meal 5: Apple
    Supplements:...
  19. Thread: Journal v.2

    by porcelain
    Replies
    22
    Views
    897

    DAY 5 - March 21 Breakfast: Vega Wholemeal...

    DAY 5 - March 21

    Breakfast:
    Vega Wholemeal Shake w/ blackberries
    Chinese chicken herbal soup
    Lunch:
    Sirloin medallions, kale
    Two Coconut Creamsicles (non dairy)
    Dinner:
    Yams, cucumber, bell...
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    I can't do fasts. Because when I break a fast, I...

    I can't do fasts. Because when I break a fast, I binge like crazy and have the worst time falling asleep.
  21. Thread: Project Me!

    by porcelain
    Replies
    17
    Views
    941

    Hey Stacy! I'm allergic to many foods as well. I...

    Hey Stacy! I'm allergic to many foods as well. I didn't use to be allergic to anything! Well, by not allergic, I should say I tolerated a lot. My whole life I've been a mouth breather and I didn't...
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    I just come out and say it, like I did today....

    I just come out and say it, like I did today. "I'm skinny because I eat fat. That's how you get skinny."
    It was a conversation on a topic of bacon. It implied I know I'm skinny. So now that I've got...
  23. Thread: Journal v.2

    by porcelain
    Replies
    22
    Views
    897

    DAY 4 - March 20 Breakfast: Chinese herbal...

    DAY 4 - March 20

    Breakfast:
    Chinese herbal chicken soup
    Bacon and spinach
    Dark chocolate
    Pineapples
    Lunch:
    Brown/red rice, seaweed, chicken
    Dinner:
  24. Thread: Journal v.2

    by porcelain
    Replies
    22
    Views
    897

    DAY 3 - March 19 Breakfast: Seaweed Coconut...

    DAY 3 - March 19

    Breakfast:
    Seaweed
    Coconut and Chia crackers (gluten/dairy/egg free)
    Lunch:
    Vega Wholemeal shake
    Coconut and Chia crackers (gluten/dairy/egg free)
    Chicken, sweet potatoes,...
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    Of course! My friend does dragon boat racing too!...

    Of course! My friend does dragon boat racing too! Do you have to workout one arm more in particular just to balance the strength of the other arm? :P
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