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Type: Posts; User: Edcat

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    Thanks Guys! Feels good to be part of a great...

    Thanks Guys! Feels good to be part of a great movement, slowly we will change the CW thinking with our results and hopefully longevity not to mention energy output and happiness.
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    The last time I added to this was in early...

    The last time I added to this was in early december. I decided to have a break from this site but not being Primal!

    So in the eight or so months I have transformed. I now have some seriously...
  3. Wont be doing that again thank you very much!

    Since oct '12 I have cut out all grains, sugars and commenced the HFLC way. Felt amazing and even managed to consistently lose centimetres over xmas and this year.

    But I succumbed on easter...
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    Thanks Annieh Merry christmas to you too!

    Thanks Annieh
    Merry christmas to you too!
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    Weigh-n this morning was a whole kilogram! So...

    Weigh-n this morning was a whole kilogram! So now I'm 69.9kg. How motivating that weight loss is. I popped a top on today that I haven't been able to fit into for about three years and it looked...
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    Another week has flown by and we're still going...

    Another week has flown by and we're still going strong in this household!

    After my 200g weight gain last week I am so pleased that today I am 70.9 kg! Woo hoo! I haven't been under 71 for about...
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    Weigh thursdays and this morning was surprised to...

    Weigh thursdays and this morning was surprised to see the scale had gone up to 71.3. Now I know this is only a 200g gain and could just be some fluid my body has decided to hang onto and it was hot...
  8. I saute my green beens in butter with chopped...

    I saute my green beens in butter with chopped walnuts. Keep going till the butter turn a bit brown. Looks pretty in a white bowl with the butter and walnuts poured over.
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    I went to a gathering yesterday at a pub and had...

    I went to a gathering yesterday at a pub and had a great time catching up with mates. But the biggest thing was that my husband and I ordered lunch and very easily ate our primal food and ignored...
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    I have a couple of vodka's most evenings and beer...

    I have a couple of vodka's most evenings and beer on the weekend and I continue to lose weight steadily. Mind you my carbs are about 5% of my daily intake. I average about 900gms weight loss per...
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    Interesting but good side effect for me.

    Since going primal my hunger has diminished and so has my old never ending thinking about food.

    My husband and I were discussing last night how we both no longer think about what's for lunch or...
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    Thank you Annieh! My son is loving his full fat...

    Thank you Annieh! My son is loving his full fat milk. He said to me the other day how the milk tastes sooo nice and creamy. Margarine and everything labeled low fat has been banned from this...
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    Slowly slowly the ol' switcheroo is happening in...

    Slowly slowly the ol' switcheroo is happening in our house. The kids are thrilled with their new cereal, a gluten free muesli with seeds and quinoa and coconut flakes. The bread is all wheat free...
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    Had to take Master 6 to a birthday party...

    Had to take Master 6 to a birthday party yesterday. As I don't give him lollies, they are a treat usually doled out by Nan and Pop plus he goes to enough birthday parties. Anyway I really notice...
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    Thanks for the replies and views! I work once...

    Thanks for the replies and views!

    I work once a week on a surgical ward, sometimes as the paed's nurse if any munchkins in. Last night I had dinner, a beef mince and bacon sauce with homemade...
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    I think as we appear healthier and they see what...

    I think as we appear healthier and they see what we are doing then it will slowly catch on within our families.
    I haven't told anyone except for my husband (who is now week 2 into this) about my new...
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    OMG it all makes sense! Primal Journal.

    Love this site and I love, love, love my new way of life.

    I'm now day 22 of being primal, 4kg's lighter and 5 cm's of my waist and three cm's of my thunder thighs.

    My daily breakdown is 70%fat...
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    Got a few Meatheads at my gym, I get so annoyed...

    Got a few Meatheads at my gym, I get so annoyed when they drop the weights, probably because the noise gives me a fright.

    And I love The Face, in fact I think I may have seen a bit of me in him,...
  19. Thread: Advice please.

    by Edcat
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    LOL! I am definitely female so no mankini for me.

    LOL! I am definitely female so no mankini for me.
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    Question for the Ladies re TTOTM?

    Hi,
    I'm now well into week 3 and today the painters arrived, but boy did they arrive! It was like I was back in my 20's the flow was so red and much more than usual. As a 42 year old my periods...
  21. Thread: Advice please.

    by Edcat
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    Thanks for your replies. This morning I have...

    Thanks for your replies. This morning I have gotten up and instead of going about my normal routine of making and eating breakfast, I am listening to my body. Their is simply no appetite. So made...
  22. Thread: Advice please.

    by Edcat
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    Thank you for the advice! I will do the 'when'...

    Thank you for the advice! I will do the 'when' bit. Makes so much sense, just have to look at it all in a new way. Yay that means I don't have to worry about making lunch, as I'm just not hungry.
  23. Thread: Advice please.

    by Edcat
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    Advice please.

    Been grain and wheat free for three weeks now. Feeling wonderful. The other night I worked a night shift and had dinner at 5pm. At work I had green tea and about 2am had a few nuts and a small...
  24. So excited to be here, my journey to this site!

    Hello and a big hi from me here in Sydney.

    I'm turning 42 in february and since I turned 40 I have been doing the ol' calorie counting and gym and my weight was doing nothing!! WTF! I have...
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