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Type: Posts; User: Laura B

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  1. Too funny...you guys crack me up :D Well I...

    Too funny...you guys crack me up :D Well I decided to ask her and good news she now eats meat! She believes that she's at her heaviest because her girlfriend is a chef and she was raised in the...
  2. She did ask me how I lost weight and I told her...

    She did ask me how I lost weight and I told her about Primal. I'm hoping when I tell her that I try to eat locally and humanely raised animals that she'll relent a little on eating meat. For all I...
  3. Is it rude to ask vegetarian sister what she eats?

    Hi everyone! After a a couple of years of not speaking to my sister we have reconnected and I will be visiting her in May. Last I've heard she was a vegetarian. Would it be rude to ask what she eats?...
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    Good afternoon everyone! I'm going to give this...

    Good afternoon everyone! I'm going to give this resistant starch thing a try. I want to lose the last 20 pounds, get better sleep, and improve my overall gut health so I decided to give this a try. I...
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    Hey its me again. Well I went to the gym and did...

    Hey its me again. Well I went to the gym and did some squats,dead lifts, and overhead press. I purchased the Starting Strength book for Kindle app on my phone, and looked at videos on YouTube. The...
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    I could use the kettlebells at the gym but I...

    I could use the kettlebells at the gym but I think I'll start using barbells for a more effective workout. I'll admit that I'm a little intimidated about weight training in front of others and I'm...
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    Thank you for those links! What's everyone's...

    Thank you for those links! What's everyone's opinion about kettlebell workouts? I took a class at the gym and really enjoyed it. I don't do the class more often because the times the class is offered...
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    Thank you! I have read the Primal Blueprint and...

    Thank you! I have read the Primal Blueprint and for the most part follow the diet and lifestyle portion of it. I like the Stepmill because its a challenge for me to stay on that thing for so...
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    Beginning Weight Training--Help!

    Hi everyone! I was wondering if anyone could give me any tips on how to start a weight training program. I do belong to a gym and I've been using the Stepmill for my cardio workout. I do an hour of...
  10. Thread: My Fitness Pal

    by Laura B
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    I also use MFP to track what I eat. I like...

    I also use MFP to track what I eat. I like reading the forums for shits n giggles. CrazyCatLady you are so right about them shooting down the primal/paleo/eating clean etc way of eating. It makes me...
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    $3.00 from friend at work or $4-$5 at local...

    $3.00 from friend at work or $4-$5 at local health food store.
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    O'Charley's Rant

    I know its not good for me but I was at school and don't get home until late. I get the cedar planked salmon, salad w/blue cheese dressing, and broccoli. I knew the dressing was in my 20% because...
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    Nuts, nut butter, dark chocolate. Had a pint of...

    Nuts, nut butter, dark chocolate. Had a pint of Haagen Daz yesterday, been feeling hungover-like from too much sugar. Yuck!
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    Let's see, work is always filled with CW moments....

    Let's see, work is always filled with CW moments. Management having meeting with visitors get cookies. What are we 10? On Tuesday I buy almost $50.00 worth of candy (including sugar-free) put most of...
  15. I've tried others but always come back to MFP....

    I've tried others but always come back to MFP. They have a big database and its easy to use. The message boards are very entertaining, so that's a plus!
  16. My boyfriend is taking his vacation to coincide...

    My boyfriend is taking his vacation to coincide with this expansion.Facebook games are more my speed....lol :)
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    Quinoa and edamame, tried to like it when I...

    Quinoa and edamame, tried to like it when I thought it was really healthy....yuck!
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    LOL...I've been working in retail for 18 years...

    LOL...I've been working in retail for 18 years now, I can't even stand my co-workers anymore! :)
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    I ate a veggie hot dog once. It was one of the...

    I ate a veggie hot dog once. It was one of the grossest things I have ever eaten. Now if I want hot dogs I eat Applegate Farms, their dogs are grass-fed.
  20. For lunch I had homemade grass-fed meatballs with...

    For lunch I had homemade grass-fed meatballs with Eden Organic Spaghetti Sauce. I was out and about so for dinner I went to Earth Fare and had some rosemary honey-mustard chicken breast, Swai, baked...
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    ^^this^^ I watch my carb and sugar counts, and my...

    ^^this^^ I watch my carb and sugar counts, and my triglycerides were 37 from my blood work in January.

    PS. and I eat plenty of fat.
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    Hey, I will find out what the name of the stand...

    Hey, I will find out what the name of the stand is called (he gives them to me at work so I don't know). He says that some people will go right by his stand and buy from people further down for $5.00...
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    I personally would go to the dentist, "back in...

    I personally would go to the dentist, "back in the day", I cracked my tooth. I let it go for a few years then I broke the same tooth, and sadly it had to be removed :(
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    @ Magnolia I believe you live in Charlotte? If...

    @ Magnolia I believe you live in Charlotte? If you do my co-worker sells 100% pastured eggs for $3.00 a dozen at the farmer's market by the airport.
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    I was at Earth Fare (its a supermarket similar to...

    I was at Earth Fare (its a supermarket similar to Whole Foods), where the cashier remarked that the place gets really busy and the phone rings off the hook when Dr. Oz recommends something. I told...
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