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Type: Posts; User: leighlu

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    It is 8.99 here in Florida. Makes the best Mayo

    It is 8.99 here in Florida. Makes the best Mayo
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    I think beards are very sexy. Go with it.

    I think beards are very sexy. Go with it.
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    Has to be dark chocolate, milk chocolate tastes...

    Has to be dark chocolate, milk chocolate tastes like plastic to me now. I was a major soda drinker now its just terrible. Used to have a major sweet tooth, now I even like my fruit a little more tart.
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    Okay, I have been stalking the PH for at least a...

    Okay, I have been stalking the PH for at least a year. I am going to give it a shot. Time to shake things up a little. I am going to shoot for three days and I am going to continue with crossfit...
  5. My daughter is 19 and I have been primal for...

    My daughter is 19 and I have been primal for about four years. She knows I don't buy anything I consider crap. She either eats what is in the house, or buys her own. I am a single mom, so no dad to...
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    My go to portable food. I love them just as they...

    My go to portable food. I love them just as they are. Lol, now I have to make up for forty years of not eating them.
  7. Thread: Hello Everyone

    by leighlu
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    There have been several studies about a ketogenic...

    There have been several studies about a ketogenic diet and its effect on cancer. I am not sure about the types of cancer the studies were on. Try to google it. You also need to be very careful about...
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    Kidney stones are prevalent in the summer because...

    Kidney stones are prevalent in the summer because of dehydration, especially in the Southern parts of the US. I would imagine anywhere else in the world that is hot. I have been an OR nurse for 17...
  9. Thread: Summer Squash

    by leighlu
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    Summer squash has a low GI, but be aware that if...

    Summer squash has a low GI, but be aware that if it is conventional it is GMO. Same as Zucchini. Buy some organic seeds and grow it. Really easy to grow.
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    OR nurse. Best job ever.

    OR nurse. Best job ever.
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    Welcome. You are on the right track. Good luck!

    Welcome. You are on the right track. Good luck!
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    Love me some nice shelf stable sardines!

    Love me some nice shelf stable sardines!
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    Good luck and welcome. Great start

    Good luck and welcome. Great start
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    Sardines

    Sardines
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    Three years primal and still not tired of bacon....

    Three years primal and still not tired of bacon. Which is probably a good thing as my hunter keeps my freezer full of wild hog. Free bacon is the best bacon.
  16. Thread: Chemo advice

    by leighlu
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    Pukka three ginger tea helps a lot with nausea....

    Pukka three ginger tea helps a lot with nausea. Seems to make the appetite a bit better too. No experience with cannabis. Not legal here. I order the tea from Abes. If you type in bamboo, in the...
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    Hey, I just figured out you came back! A late...

    Hey, I just figured out you came back! A late welcome! So glad to hear you are doing well.
  18. I get euphoric, then I get mean. Really mean. I...

    I get euphoric, then I get mean. Really mean. I never noticed that back in the day, but if I eat it now, bad juju. Sugar is not my friend. I even notice changes if I eat too much fruit. More than a...
  19. Thread: New to Primal

    by leighlu
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    Welcome momMD. I am 44 and have been primal for...

    Welcome momMD. I am 44 and have been primal for three years. I am an OR nurse and I struggled with snacks too, as my erratic call schedule often had me running out the door. I keep a supply of...
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    Welcome! An exciting journey awaits. I look...

    Welcome! An exciting journey awaits. I look forward to seeing your sucess.
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    I do not take any bile or enzyme supplements....

    I do not take any bile or enzyme supplements. Although it probably wouldn't hurt to try them. I tolerate dairy well so I am more primal than paleo. I am really lucky to have a hunter in the family so...
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    Hey Mumoffive. I had my gallbladder removed when...

    Hey Mumoffive. I had my gallbladder removed when I was 23. I am now 44. I went primal three years ago. For the first three months I lost no weight. Nothing. I weighted over 250 pounds. Truthfully I...
  23. Keep it up. You are doing awesome. The first...

    Keep it up. You are doing awesome. The first couple of weeks are the hardest. I counted net carbs when I first started. Now that the weight is gone I can tolerate a few more carbs with no issues.
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    45 this year. Been primal for three years. Early...

    45 this year. Been primal for three years. Early menopause, started at 39. Luckily no symptoms except no periods. No meds. Supplement with cod liver oil. I do best with minimal carbs. Great with...
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    Do the best you can with what you have to work...

    Do the best you can with what you have to work with. Walmart knox gelatin will work fine for now. If you helped out by clipping coupons or something would your parents let you have a few items? You...
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