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  1. Replies
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    GymnasticBodies.com • WOD - 120803...

    GymnasticBodies.com • WOD - 120803
  2. Thread: toe shoes

    by Swilliam127
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    1,459

    Some people usually have problems with the last...

    Some people usually have problems with the last toe, so you are not alone! It might just take some time for the toes to go easily into their respective toe pockets in the Vibrams, but they are the...
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    Wrap it around meat and cook!

    Wrap it around meat and cook!
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    Gymnastic Training anyone?

    Does anyone do gymnastic training currently or specifically Gymnastic Bodies WOD? (I'm currently doing GB WOD.
    youtube.com/swilliam127 )
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    Pole Vault at HS

    Pole Vault at HS
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    I have the Elite EXF rings. I think if you...

    I have the Elite EXF rings. I think if you really want to incorporate them into your workout, you should go with a higher quality pair ( EXF rings or Xtreme rings). They are worth every penny and...
  7. I've been doing Coach Sommer's GymnasticBodies...

    I've been doing Coach Sommer's GymnasticBodies Wod like some others on MDA. Pretty sweet if you're into Gymnastic style training.
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    I'd totally agree. I've been trying there...

    I'd totally agree. I've been trying there workouts for the last 10 days ( trying 30) to improve my gymnastics and strength in general.

    I've made a few videos on youtube if anyone is interested....
  9. I have noticed this too with cheese. I'm good...

    I have noticed this too with cheese. I'm good with milk though. It's weird... so I'd like to hear what others say too.
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    Shredded coconut! (thanks Toad) Coconut milk...

    Shredded coconut! (thanks Toad)
    Coconut milk
    Coconut oil
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    I would say that I'm pretty ripped... I'm just...

    I would say that I'm pretty ripped... I'm just about 16 (I guess that has some to do with it ...). I was chubby though then I did P90X a few times which got me pretty lean. Now that I am Primal...
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    Highschool (homework and school itself), Rubik's...

    Highschool (homework and school itself), Rubik's Cube, Puzzles, Thinking, Piano, Marching Band, Saxophone...etc....
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    I may be able to get around the teens ... I'm...

    I may be able to get around the teens ... I'm sure I can do 10. I'll have to give it a try! Keep up the good work, Al!
  14. I have his ebook that I got with the discount. ...

    I have his ebook that I got with the discount. The smoothies do taste really good. He also has some smoothies recipes on his website, so you could try them out before you buy the ebook.
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    Looks amazing!! :) I'll have to try it sometime

    Looks amazing!! :) I'll have to try it sometime
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    I'm 15 also... I've been on and off of the...

    I'm 15 also... I've been on and off of the Primal lifestyle a few times. I have a question: One of the hardest parts for me about not having grains is school eating. What do you guys do? (I read...
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