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  1. Replies
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    Maybe to survive, but probably not to perform or...

    Maybe to survive, but probably not to perform or be in peak form. Best way to figure this out is to add carbs and see how you go.
  2. Thread: TrueNutrition?

    by MouthDR
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    I have ordered from them in the past: very happy...

    I have ordered from them in the past: very happy with their protein. QC? Anyone's guess really, just like with any protein. You could always send off a small sample to have it tested? Doesn't...
  3. Thread: Milk and Mood

    by MouthDR
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    Suuurrreeeee....because you're so highly...

    Suuurrreeeee....because you're so highly educated.....
  4. Sorry, I don't quite understand that post. Are...

    Sorry, I don't quite understand that post. Are you arguing against me, or for me? I dunno.

    I am paleo BTW, not primal. Not sure if that matters or not...
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    I didnt realize it was meant to be short term...

    I didnt realize it was meant to be short term only. If that's the case, then why not just eat less, short term? What happens after you stop eating all those potatoes? I don't get it...
  6. I know everyone would love to believe that there...

    I know everyone would love to believe that there is some big conspiracy that DR's are out to get everyone. But that simply isn't the case. This is an impossibility, but it would be fantastic if we...
  7. Thread: Milk and Mood

    by MouthDR
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    Wait, aren't you the one that debated me on...

    Wait, aren't you the one that debated me on "oil-pulling???" LOL Come on! How could I (or anyone for that matter) possibly take anything else you say seriously?
  8. Thread: Milk and Mood

    by MouthDR
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    1,795

    The hormones in milk are not from any hormones...

    The hormones in milk are not from any hormones that may be given to the cow's, at least, not the majority of them anyway. The issue is that the cow's are lactating, and are themselves producing very...
  9. The reason why nutrition is such a small...

    The reason why nutrition is such a small component of medical training is that the VAST MAJORITY of pts are not interested in changing their diets, nor being told what they should be eating. As if...
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    I always forget that there are two types of...

    I always forget that there are two types of people following a "diet:"

    (1) those that want to lose weight
    (2) those that want to improve their health

    Sure, you may very well lose a lot of fat...
  11. Thank you, that was exactly my point. By being...

    Thank you, that was exactly my point. By being less restictive, it isn't as daunting to someone coming from an otherwise very loose, bad diet.

    Guys, and gals, I'm sorry to have stirred shit up. ...
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    I'd just like to add one more thing and that is...

    I'd just like to add one more thing and that is to say that you really need to workout A LOT! When I was eating 4000+ calories, I was working out on a 6 day on, 1 day off routine. Over-training is...
  13. Not that alone. That guy you linked to, IMO, is...

    Not that alone. That guy you linked to, IMO, is or has almost certainly been on anabolic steroids. I can't say for sure, obviously, but I would put his physique on chemical enhancement before I...
  14. Who would eat fruit when they can eat meat? I...

    Who would eat fruit when they can eat meat?

    I reckon that the meat eaters would eventually slap the s*** out of the fruit eaters and take over the genome. And here we are :D
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    I'm done talking about SS. You like it? Do it. ...

    I'm done talking about SS. You like it? Do it. Don't like it? Don't.
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    I certainly didn't, but the implication was there...

    I certainly didn't, but the implication was there by others who were offended by my suggestion that SS's advice (including the dietary advice cuz let's face it: these are newbies and they're looking...
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    I wasn't quite as skinny as you (OK, not really...

    I wasn't quite as skinny as you (OK, not really close at all) but I increased my calorie intake to above 4000 daily and put on serious mass. I used dairy but would never do it again. Too much fat...
  18. But then why use the term "primal?" Isn't the...

    But then why use the term "primal?" Isn't the implication that it's somehow "older" or "paleolithic?" Which it clearly would not be. The whole premise behind paleo or "old/traditional methods of...
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    If you did SS and didn't pack on any considerable...

    If you did SS and didn't pack on any considerable amount of fat, you certainly didn't get very strong. Or at least, not as strong as Mark would have hoped for. He even comments in the book about...
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    I have the 2nd edition. How the f*** would you...

    I have the 2nd edition. How the f*** would you know if I have read it or not? I have yet to see anyone that has followed that program and is lean. Although EVERYONE I have seen that follows it is...
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    Blendtec eats them right up. they now even have...

    Blendtec eats them right up. they now even have a new jar (Twister I think it's called) that is supposed to be designed for nut butters. Have not tried it though.
  22. Wow, a lot of testy responses. Seem to have hit...

    Wow, a lot of testy responses. Seem to have hit a nerve. Thought we were all on the same page here.

    It appears to be that the difference between primal and paleo is this: a person's ability to...
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    All shoes range, it's weird. I used to wear a...

    All shoes range, it's weird. I used to wear a 13, then 14, and sometimes a 15. There seems to be no real standard. It's a range instead.
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    Good book, especially for the in-depth info on...

    Good book, especially for the in-depth info on the squat, dead, gym setup, etc. BUT it relies heavily on GOMAD for its results. GOMAD is a gallon of milk a day which will promptly make you strong,...
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    Neither. Get a Blendtec, you'll never look...

    Neither.

    Get a Blendtec, you'll never look back and won't be embarrassed to have it sit on your counter-top like a vitamix will do.
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