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Type: Posts; User: BratKat

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  1. Thread: Tuna

    by BratKat
    Replies
    18
    Views
    1,334

    Every grocery store in my little town has...

    Every grocery store in my little town has soy-free canned tuna. Just buy the "low-sodium" (Bumblebee, Chicken of the Sea, whatever) versions. Just tuna and water. The Wild Planet tastes better,...
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    214

    I have the Five Fingers "classic", black. It is...

    I have the Five Fingers "classic", black. It is kind of a ballet slipper style and probably the most conservative looking model for around town.
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    715

    For myself, I have noticed that if I do something...

    For myself, I have noticed that if I do something to throw my neck out of alignment (sometimes it could be something as minor as sleeping with my head at an awkward angle) it will result in some...
  4. I make a dry rub with salt, pepper, paprika,...

    I make a dry rub with salt, pepper, paprika, garlic, cumin, etc. Let it sit briefly, then foil-wrap and cook at 250 for about 2 and 1/2 hours, then finish over the grill for just long enough to crisp...
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    43
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    2,195

    Drug-dealing is my livelihood.... I've worked in...

    Drug-dealing is my livelihood.... I've worked in a pharmacy for 15 years. I am 55 and take no meds.

    I have to say that people are their own worst enemies. The large majority of people can't be...
  6. Thread: EPIC Bars

    by BratKat
    Replies
    9
    Views
    372

    I eat them often! I almost always have a bar in...

    I eat them often! I almost always have a bar in my car or purse as an emergency lunch. Also nice for camping/hiking/backpacking food. I like the habanero cherry flavor. Grass-fed, no gluten, soy,...
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    FYI: The large majority of vaccine providers...

    FYI:

    The large majority of vaccine providers (Walgreens, grocery chain pharmacies, health departments) will NOT be using the thimerosal-free vaccine because it is more expensive. I work in a...
  8. Replies
    24
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    2,379

    It sounds like you already know what is wrong.......

    It sounds like you already know what is wrong.... nothing wrong with your actual meals, but the constant snacking has to stop: nuts, fruit, coconut oil, chocolate bars.... What you describe sounds...
  9. Replies
    8
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    538

    I think it means you need to eat a vegetable or...

    I think it means you need to eat a vegetable or fruit!
  10. Replies
    42
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    2,542

    I use heavy cream in my coffee, but mostly avoid...

    I use heavy cream in my coffee, but mostly avoid dairy-- not because I have digestive issues with it, but I find that my asthma/allergies are MUCH better when I don't do dairy.
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    1,089
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    57,304

    Efforts to control health care costs seemed...

    Efforts to control health care costs seemed doomed to fail-- the big corporations always find a way to still make the big bucks! Part of Obamacare includes provisions to limit price increases of...
  12. Thread: Xero sandals

    by BratKat
    Replies
    5
    Views
    397

    Thanks for posting about these sandals! I was...

    Thanks for posting about these sandals! I was not familiar with them so had to check out the website. I really like the looks of them, and the price is really affordable, especially compared to,...
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    12
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    1,168

    I tried this last night-- really delicious: ...

    I tried this last night-- really delicious: Frozen pineapple chunks, coconut cream, coconut rum, a couple of ice chunks and run through the blender. My husband loved it too.
  14. Replies
    485
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    30,793

    Zucchini "zoodles" with homemade spaghetti sauce...

    Zucchini "zoodles" with homemade spaghetti sauce (with grassfed ground beef) topped with spaghetti sauce and 85% dark chocolate.
  15. Replies
    10
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    1,186

    That was my first thought, too! Bullseye rash? ...

    That was my first thought, too! Bullseye rash? Think Lyme disease. My 78 year old mother had it--fortunately with no apparent after effects.
  16. Replies
    15
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    1,227

    You don't need a blender or food processor. I...

    You don't need a blender or food processor. I always make mine with a simple, cheapo handheld mixer from Walmart < $10
  17. Replies
    16
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    981

    I usually make a big batch of chili (red with...

    I usually make a big batch of chili (red with beef/tomato, etc. or green chiles with pork style) and freeze a container ahead of time to put in the cooler. Also pre-cut carrots, bell pepper, etc....
  18. I have a little 6-pack sized mini-cooler with an...

    I have a little 6-pack sized mini-cooler with an ice pack that I leave in my car every day with my lunch inside. I can bring anything I want.
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    4
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    292

    I wouldn't worry about it-- I think it is pretty...

    I wouldn't worry about it-- I think it is pretty natural. I can easily sleep 8-9 hours in the winter; in the summer it is hard to sleep more than 7 hours, especially on sunny mornings.
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    2,133

    Homemade blue cheese dressing (me), homemade...

    Homemade blue cheese dressing (me), homemade thousand island (husband) or raspberry/walnut vinaigrette.
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    352

    Is usually make coleslaw (using homemade...

    Is usually make coleslaw (using homemade may)--it's one of my husbands favorites, and sometimes we will have fried plantain chips (from the health food store, not homemade) as a treat.
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    Annual Physical: Bad News/Good News?

    So, my husband had a doctor's visit last week for a physcial (it had been a couple of years) and got the results today.
    Bad news: Basal cell carcinoma on his chest

    Good news?: The doctor...
  23. What Noodletoy said-- Estrogen is stored in...

    What Noodletoy said--

    Estrogen is stored in fat; rapid weight loss releases some of that estrogen causing temporary disruption of normal cycle. Nothing to worry about.
  24. Replies
    15
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    941

    I don't see anything wrong with letting the moon...

    I don't see anything wrong with letting the moon shine in. If you don't have problems sleeping soundly through the night, don't worry about it.
  25. Replies
    25
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    1,260

    If you are uneasy about why, how much, is this...

    If you are uneasy about why, how much, is this safe, etc., maybe you should consider taking the time to actually read the book that you are going to base your diet on.... just a suggestion.
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