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Type: Posts; User: rusty1257

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  1. Replies
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    This recipe for ketchup is pretty good. No need...

    This recipe for ketchup is pretty good. No need for sweetener.

    Nailed it! Ryan Wilder’s Wicked Easy Paleo Ketchup | Not In Moderation
  2. Thread: Swimming??

    by rusty1257
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    837

    Swimming is low impact, so easy on the joints. ...

    Swimming is low impact, so easy on the joints. Once a swimmer has decent technique the heart rate achieved is much lower than running or even biking, unless sprinting.

    2Km in an hour is a...
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    Funny, my first reaction to the title was that...

    Funny, my first reaction to the title was that spaghetti squash and other squashes aren't very heavy for lifting. Then I realized what you meant, LOL!
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    Room temperature is important. I think it's also...

    Room temperature is important. I think it's also important when using an immersion blender to also use a container that just barely has room for the blender (narrow sides).
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    uses for beef bone broth

    I made some bone broth and it's pretty good. I'm wondering what I can use it for rather than just drinking it.
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