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A good rebuttal is probably one of Marks books.

I have read it.

It is a summary and conclusions following a long study on the eating habits some people in China.

It talks about the causes of main human killers, and how food plays a major...

Pipe smoking is great fun. I am not a puritanical, but fed up of feeling like crap, and being lectured and frowned upon by goody 2 shoes types.

BTW use an e-cigarette now.

Most food lead a miserable, short, tortured existence before having their throat slit, broiled alive and skinned. Their remains are used in frankfurters.

Frankly I couldn't care less, if food...

Primal Fuel - AUTOSHIP* - Primal Blueprint

Looks AWESOME.

Will order one once the taxman is off my back.

I hate running - I am slow and its painful. However I would like to do this.

Looks like fun!

Urban Hiking - walking whenever possible.

Yes I also enjoy Oxford Street Nigel.

I am an on off vegan/carnivore Wayne.

Looking to get into a more vigorous sport - maybe gym or cycling.
...

...when you don't give a fuck about what anyone else thinks.

Hi...

I am Burntfruit..

I am into Urban Hiking.

I regularly get 30-50 miles in a week, depending on my occupations.

I am also into nutrition as well.