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  1. Thread: Cacao Nibs

    by lorichka6
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    I was just going to post the same exact thing. 1...

    I was just going to post the same exact thing. 1 frozen green banana, 1/3c full fat coconut milk and a sprinkle (tbsp-ish) of nibs. Yum. I tried them once on cottage cheese - blch. For me to...
  2. Just wanted to share a gelatin concoction :) ...

    Just wanted to share a gelatin concoction :)

    I've never been a fan of jello so in an attempt to eat more gelatin I thought making a banana jello might make it a little smoother and less like the...
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    Oh, good idea Tatertot Thanks :) Might be a good...

    Oh, good idea Tatertot Thanks :) Might be a good thing to try with our new mandoline!
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    Sorry if this has been asked and answered......

    Sorry if this has been asked and answered... green plantains - can you cook them and then cool them like potatoes for a decent amount of RS? I dehydrated them last time and they are a food with no...
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    I think you need a new doctor - if possible :)

    I think you need a new doctor - if possible :)
  6. Anyone else having a hard time finding Aroy-D?

    The Asian store near me is the only place locally that carries Aroy-D coconut milk cans (for 1.39 each - 1/3 the price of WF coconut milk's with nothing but coconut and water). But... suddenly the...
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    Emmie - I have the same experience - the cramps...

    Emmie - I have the same experience - the cramps are very transient (just that night, maybe into the early the next morning) and then gone. Though after this last bout when I ran the next day my...
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    Thanks Emmie. Glad to know I'm not alone :) I...

    Thanks Emmie. Glad to know I'm not alone :) I also get very thirsty and the morning after these episodes I barely have to pee (whereas most mornings I get out of bed and have to walk funny to get...
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    No glucometer. I'm assuming my blood sugar is...

    No glucometer. I'm assuming my blood sugar is high because I'm eating very high carbohydrate foods. These night cramps have come after the following:

    off-roading: ice cream, cookies, etc...
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    Leg cramps after too much sugar

    I've noticed over the last few months that after my occasional wanderings back to the land of SAD (usually for desserts...) that I sleep like crap at night because I get charley horses all night long...
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    Quick question for those of you doing dairy -...

    Quick question for those of you doing dairy - when you guys get kefir or yogurt - are these homemade and high quality from raw milk etc... or things like Fage? Just curious. I cut out dairy 3-4...
  12. At most two bottles of Vouvray a month. $20. ...

    At most two bottles of Vouvray a month. $20. The wine and chocolate are infrequent indulgences that I've added back in since a Whole60. I still eat 90% real food :)

    We do eat a lot of potatoes...
  13. Between my husband and I we go through 3-4 dozen...

    Between my husband and I we go through 3-4 dozen eggs a week when I'm in an egg mood :) I pay 2-4$/dz depending on if I get the non-soy fed or not.

    Organ meats near me must be trendy - they...
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    One more thing - I've noticed brand differences. ...

    One more thing - I've noticed brand differences. For example, Olivia's Organic Spring Mix (16 oz tub) will last 5 days easily once opened without going bad. The cheaper 16oz tub at BJ's (no idea...
  15. Thanks for that spreadsheet. Are there no Trader...

    Thanks for that spreadsheet. Are there no Trader Joe's in your area? A few things on your list are cheaper there.

    The one problem I have is I don't want to just add calories (like eating extra...
  16. 3 years later eating paleo - changes for budget reasons?

    I've been primal for about 3 years now and for the last 90 days have done 2 back to back Whole30s with the last 30 days being a bit relaxed for wine and some chocolate :) My husband - as the pig...
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    Thanks!

    Thanks!
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    Maesri Green Curry Paste

    I was in my local Asian grocery store stocking up on 2lbs of strawberries for $2 and wandered the aisles a bit. I just ran out of Thai Kitchen Green Curry so I had it on my list and I figured I'd...
  19. NSAIDS --> Gastritis and alternative to NSAIDS ?

    About 10 years ago I developed gastritis from chronic NSAID use after a knee injury. Went on Nexium for quite a while... eventually stopped (~1 yr of the pills), symptoms were gone. For the last...
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    I haven't read Sandor's book either (we must be...

    I haven't read Sandor's book either (we must be the only two!) but I didn't use a lid. I set mine up the exact way you describe yours. To be honest though... My first batch I had in small mason...
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    OG - that sauerkraut looks delish! I gotta find...

    OG - that sauerkraut looks delish! I gotta find the time for some veggie chopping and make another batch!
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    That the picture of you walking with the horse is...

    That the picture of you walking with the horse is a beautiful picture. I sure hope that is in a frame somewhere for people to see :)
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    That's great news about making it through PMS. ...

    That's great news about making it through PMS. Always an extra struggle :)
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    I didn't even catch that this was an old thread...

    I didn't even catch that this was an old thread until page 9 :)

    I just wanted to chime in with a totally unexpected change that has helped me :) I know there are some people on here that are...
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    Happy birthday Abs! Isn't it funny getting older...

    Happy birthday Abs! Isn't it funny getting older but not feeling it at all? I guess that is a good thing... right?

    This thread seems to happy and nice I thought I'd pop in. I hadn't noticed it...
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