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Type: Posts; User: Misabi

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  1. There's no argument that many NFL players are...

    There's no argument that many NFL players are genetic outlier who would respond to programs that others might not, nor that PEDs are widely used. But if you read the article, the author isn't simply...
  2. Thread: Coconut Milk

    by Misabi
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    Personally i avoid any that has anything other...

    Personally i avoid any that has anything other than water added. I find that if it contains guar gun for instance, it updates my stomach, but without it is fine.
  3. If you are concerned that your LDL is high, it...

    If you are concerned that your LDL is high, it could be due to your trigs being low. Most standard lipid panels calculate LDL target than measuring it and formula commonly used (Friedewald) is thrown...
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    Welcome back OS. Scars are cool :D

    Welcome back OS.

    Scars are cool :D
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    Nice reminder. Haven't heard anyone mention...

    Nice reminder. Haven't heard anyone mention simplefit for a long time. A good little program and would work well with a couple of days of kettlebell swings and Turkish getups a la 'Simple & Sinister'...
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    Poll: http://www.funnyordie.com/slideshows/48bb057d6a/ph...

    http://www.funnyordie.com/slideshows/48bb057d6a/photos-that-absolutely-do-not-contain-any-penises
  7. Pretty much this. Dependent on how high/low hdl...

    Pretty much this. Dependent on how high/low hdl and Trigs are.
    Another thing to bear in mind is that the lab didn't measure your LDL but calculated it using a formula based on total, hdl and trig...
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    +1 It doesn't have to be steak :) Personally i...

    +1
    It doesn't have to be steak :)
    Personally i prefer beef and lamb, so stuck mostly to them, with some fish. I mixed it up with the cuts of meat though and some liver.

    I like what tends to be...
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    Why are you aiming that low? That's gotta be...

    Why are you aiming that low?
    That's gotta be below your bmr? unless you're really small and/or never move :)

    Try eating to the point where you don't feel weak and hungry and reassess, you...
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    I haven't read the whole thread, but from the...

    I haven't read the whole thread, but from the posts i have read, I'd probably agree with Rushie.

    If you can currently only do a couple of pullups then Bodyweight exercises still have a lot to...
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    Dropping gluten made the biggest difference to...

    Dropping gluten made the biggest difference to me. Within a week or so, most of the foods which had previously been triggers had little to no affect, except for garlic which took a little longer.
    ...
  12. Thread: The WOUP

    by Misabi
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    245

    Yep, it's pretty cool. I haven't used it much...

    Yep, it's pretty cool.
    I haven't used it much since i put it away when screwed my lower back up last year. Thanks for reminding me to dig it out of the garage.

    I used to have wheelbarrow races...
  13. Thread: Women's Breasts

    by Misabi
    Replies
    49
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    3,262

    Ok, so that just looks weird without the story...

    Ok, so that just looks weird without the story that goes with it..
    http://www.dailymail.co.uk/news/article-2492013/Man-got-breast-implants-100k-bet-worries-sagging.html
  14. Thread: Women's Breasts

    by Misabi
    Replies
    49
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    3,262

    I wonder if this guy is? ...

    I wonder if this guy is?
    http://i.dailymail.co.uk/i/pix/2013/11/08/article-2492013-1943B18200000578-923_308x185.jpg
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    Lol some days i actually did, where i just wasn't...

    Lol some days i actually did, where i just wasn't hungry at brekkie so waited until my evening meal, but that wasn't the norm.

    I started writing that comment as per the two meal breakdown then...
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    J3nn has a point for sure, but i don't think it...

    J3nn has a point for sure, but i don't think it makes yours incorrect.

    Paleo is trending in a huge way.
    I've heard of at least 3 people in my office training about going paleo (without any...
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    If you're hungry eat more :) I'm 39yo (for a...

    If you're hungry eat more :)

    I'm 39yo (for a few more months but clinging onto it), 5' 9" and weigh approx 160lbs. When I'm on S&E I put away at least 12 eggs and 500g/1lb of meat per day (split...
  18. Thread: Women's Breasts

    by Misabi
    Replies
    49
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    3,262

    http://lowres.cartoonstock.com/women-old_lady-sag-...

    http://lowres.cartoonstock.com/women-old_lady-sag-boobs-old_woman-braless-dcln76_low.jpg
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    They get shitty breath.

    They get shitty breath.
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    Lol yeah, not recommended, it's fun though :) ...

    Lol yeah, not recommended, it's fun though :)

    I used to do that when I was going through my crossfit phase. Stick the treadmill on full pelt and jump on and off using the hand rails. Luckily i...
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    You be crazee!! :p

    You be crazee!! :p
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    +1 The 1st week was the hardest for me. I...

    +1

    The 1st week was the hardest for me. I really struggled eating just S&E for the last couple of days before my refeed in day 6, but after that it was pretty much plain sailing for 4 weeks :)
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    Where would be the fun in that?

    Where would be the fun in that?
  24. To me, they smell kind of like rotten meat....

    To me, they smell kind of like rotten meat. Allegedly taste sweet and almost custard, but I've never been able to get past the smell the several times I've tried it.
  25. NFL Strength & Conditioning coach article on results of KB training in NFL

    Interesting article by Jeff Fish, first Director of Athletic Performance in the NFL.


    http://www.strongfirst.com/an-nfl-strength-coachs-kettlebell-journey/
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