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Type: Posts; User: Piskie

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    Hi wac - I was in Oxfordshire prior to currently...

    Hi wac - I was in Oxfordshire prior to currently posting (RAF) ....loved it at Benson so much :)

    Thanks for the heads up Nigel, I've just joined that.
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    eeewwww sounds awful rhiarti - and thanks for the...

    eeewwww sounds awful rhiarti - and thanks for the warning!
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    Would de-caff coffee be acceptable whilst trying...

    Would de-caff coffee be acceptable whilst trying to kick candida up the jacksy?
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    ooh scotch eggs - I haven't had a go at them -...

    ooh scotch eggs - I haven't had a go at them - that sounds like a lunch plan happening!

    Welcome Sam, I'm very new here too :D
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    oooh thanks Madog - that sounds like I am...

    oooh thanks Madog - that sounds like I am 'fat-adapted :D
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    LOL - love that :) I'm only just venturing...

    LOL - love that :)

    I'm only just venturing into the use of coconut oil (waiting on my order from Amazon), I have never used it - do you just use it as you would olive oil etc?
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    Amazing change to your BP - really inspiring,...

    Amazing change to your BP - really inspiring, well done you :)
  8. Thread: Hola!

    by Piskie
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    Hi Ricky Welcome :) I'm very new to this -...

    Hi Ricky

    Welcome :)

    I'm very new to this - both the forum and the Primal eating, although for a fair while now I have been eating low carb. I don't have a huge pile to lose, probably about...
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    I'm totally ashamed to say I have polished off a...

    I'm totally ashamed to say I have polished off a bottle of red (to myself) and several 25g bags of crisps - no excuse, no idea why ....bums :(


    Yaay \o



    I don't think it's about having less...
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    Definitely not annoying me - nor can I imagine...

    Definitely not annoying me - nor can I imagine you will! For a self-confessed newbie to fora you are very easy to interact with :D

    \o/ for the new Brit Birds ;)
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    I loved your intro :)

    I loved your intro :)
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    Yaay you indeed :D Hi KG - I'm very new here...

    Yaay you indeed :D

    Hi KG - I'm very new here too :)
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    I'm still cloudy on the 'burning fat or sugar'...

    I'm still cloudy on the 'burning fat or sugar' issue :confused:
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    Good luck to you too Bratch :) Hampshire,...

    Good luck to you too Bratch :)

    Hampshire, Gary! I lived there for a few years - loved it so much. Friday is red wine day :D
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    Hello from Henlow, England

    Hi all

    I'm newly-joined and looking around.

    I have read the book, although I need to put more of it into practice and I need to learn (and understand) lots more. Intermittent Fasting is...
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