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    Mi Primal Journal; Mexican Style!

    Hola Amigos, Jade from Mexico here.

    It's been awhile since I've posted so I figured it was more than time. In my absence I have been keeping in primal down here in Mexico and it's been great.
    ...
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    Greg! Hola amigo :-) Wow, felicidades! I'm so...

    Greg!
    Hola amigo :-)
    Wow, felicidades! I'm so happy for you, you've done it! Wonderful wonderful wonderful!!!!!!!!!!!!!!!!!!
    You look great and it's obvious you are feeling incredible; I'm...
  3. Hello from the rain! Well, I'm happy to report...

    Hello from the rain!

    Well, I'm happy to report that my new lower carb lifestyle is positively effecting my BS. My fasting sugars were regularly 110-115 which while not yet diabetes, is definitely...
  4. Hola! I'm still going strong here in good ol'...

    Hola!

    I'm still going strong here in good ol' Ciudid de México!

    I've started an exciting cleansing program, a sweat program of sorts which included mega doses of vitamins, exercise, and...
  5. Buenas Dias, My posts may evolve to more...

    Buenas Dias,

    My posts may evolve to more little check-ins than daily menus. I am working with a "accountability" buddy who I now email my daily recipes to so this may be overkill but I still want...
  6. Buenas Dias, Will the rain ever stop? Brk-...

    Buenas Dias,

    Will the rain ever stop?

    Brk- alambre and that rabbit- 10am
    3pm my last egg mixed with about 120 grams of chicken breast
    9pm 2 portabella mushrooms with some lettuce and pesto...
  7. Buenas Dias Amigos! Whew, what a day...

    Buenas Dias Amigos!

    Whew, what a day yesterday. I'll make it short as I can, but it was such an experience I just have to share. First thing, I'm broke- I had to unexpectedly pay my rent for the...
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    Wow Greg- you're really doing it- great job!

    Wow Greg- you're really doing it- great job!
  9. Amigos! Well, well I am finally settling into...

    Amigos!

    Well, well I am finally settling into Mexican life and ready to start up my primal journal once more. Internet has been spotty, to say the least, so these posts will probably be quick and...
  10. Buenas Dias Amigos! I am in full-fledged move...

    Buenas Dias Amigos!

    I am in full-fledged move back to Mexico mode. I won't be around the next two weeks- I'm going on an all out see the family campaign before my flight on the 6th. I ran...
  11. Buenas Noches, Just had a very educational...

    Buenas Noches,

    Just had a very educational day. Checking in with the University of Texas my local ACC on the pre-requs I will need to go for my Masters. It's a bit intimidating, but I'm excited-...
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    I've been off diary since last Oct and notice...

    I've been off diary since last Oct and notice many, many good benefits. I have tried ghee a few times since then, maybe once or twice. I use coconut oil, coconut cream, etc
  13. Buenas Dias, Eats yesterday- Brk 10ish,...

    Buenas Dias,

    Eats yesterday-
    Brk 10ish, protein shake
    Lunch some ground bison with cabbage, zucchini, and lettuce and strawberies
    Dinner- another protein shake. The ice and ligthness of it...
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    Oooo good idea- thanks!

    Oooo good idea- thanks!
  15. Hola, I haven't been on the computer as much...

    Hola,

    I haven't been on the computer as much lately, doing house projects. The next thing to tackle is tiling my stove. I'm going to try and find some granite scraps I think for the counter top...
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    I want to ride my bike. I have a mountain bike,...

    I want to ride my bike. I have a mountain bike, not so good for road riding...I saw that bike you posted a bit back- that looks awesome. Dual purpose, that's what I want.

    My poker experience is...
  17. Whew...detoxing from sweets kinda sucks. Not too...

    Whew...detoxing from sweets kinda sucks. Not too bad, just a slight headache feeling over the last few days. But, today is day 6 and I'm going strong! It's SO hot here, that's really helpful because...
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    Ooo, brisket. Yummy. Bring some rain down...

    Ooo, brisket. Yummy.

    Bring some rain down here, today is suppose to be 105. My A/C is broken and I'm HOT.

    A 20 day vacation, nice. I think touring the NE and Canada would be awesome. Once I...
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    Thank you for sharing-...

    Thank you for sharing- INCREDIBLE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Really, awesome job man!
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    Oh wow- how cool! I want one, I want one! You...

    Oh wow- how cool! I want one, I want one! You know Greg- to really feel like you're in a rain forest you will need to be part of a tribe- and I think there are several people on PB who will gladly...
  21. Buenas Noches! Autum- awesome, thank you,...

    Buenas Noches!

    Autum- awesome, thank you, thank you, thank you, thank you! I got a lot from your post- very helpful. Yes Evita- nice weekend :-) How are Argentina's plan going?

    I love...
  22. Hello My Friends- Packing up before heading...

    Hello My Friends-

    Packing up before heading to the River Walk. I haven't had a chance to read your posts, but I will- but I do want to take the time to just say thank you.

    You have really,...
  23. Autumn, yes kick the sweet tooth. :-) I'm...

    Autumn, yes kick the sweet tooth. :-) I'm curious of your story, sounds like you overcame quite a liking to sweets. Thank you for the encouragement.

    I'm writing to y'all from the comfortable...
  24. Yesterday: Brk- IF Lunch- protein shake...

    Yesterday:

    Brk- IF
    Lunch- protein shake
    Dinner- liver and onions with 2/ 3 pieces bacon and mushrooms.

    Took it easy yesterday- had a bad head ache....better today :-)
  25. Buenas Noches, About to hit the sack- but not...

    Buenas Noches,

    About to hit the sack- but not before I am accountable :-)

    Exercise- S * S. I love this workout- love love love- I can definitely tell I'm getting stronger and more capable, it...
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