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  1. Replies
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    +1, and if you are really concerned there are...

    +1, and if you are really concerned there are lists you can look up of fish to avoid. If you stick to fish lower on the food chain it is very safe.
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    hecks yeah, I'll have a survivalist-style food...

    hecks yeah, I'll have a survivalist-style food hoard to envy with that.
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    How much was it?

    How much was it?
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    Eat it if you want, but I bet you can make your...

    Eat it if you want, but I bet you can make your own much tastier spread without rancid seed oil. I guarantee the canola is not what makes it delicious, just cheaper to mass produce. Don't make it a...
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    +1 "The world today has 6.8 billion people......

    +1

    "The world today has 6.8 billion people... that's headed up to about 9 billion. Now if we do a really great job on new vaccines, health care, reproductive health services, we could lower that...
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    I think it is deliberate but has no one person or...

    I think it is deliberate but has no one person or group behind it. People act in their own self interest, and when groups of them get the power that the government/corporations have they will use it...
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    Focus on getting the soda and processed foods out...

    Focus on getting the soda and processed foods out first, don't worry about how much good stuff you eat. Eat real whole foods and drink water or tea, not soda/milk/juice. Eat fruit if you want it....
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    Someone on here had success pitching the whites...

    Someone on here had success pitching the whites and just using yolks. Best part of the egg anyway.
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    Fatty fish, crucifers, turmeric, berries. Avoid...

    Fatty fish, crucifers, turmeric, berries. Avoid your standard non-primal stuff.

    Salmon with cauliflower curry and blackberries for dessert. ;)

    What shampoo do you use? I had scalp and skin...
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    Adventures in Macro-Nutrient Land - Weston A...

    Adventures in Macro-Nutrient Land - Weston A Price Foundation

    A great article. Note, though, that what is said about Cordain and paleo is dated and doesn't reflect paleo now.
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    I get the "rebellion" mindset, and I try to turn...

    I get the "rebellion" mindset, and I try to turn it in my favor. For instance, try reading some vegan blogs, scoff at them, and then eat some liver and egg yolks because you know better. Eat some...
  12. eggs and canned sardines are cheap and easily...

    eggs and canned sardines are cheap and easily found.
  13. If you won't do nuts, start with berries and milk...

    If you won't do nuts, start with berries and milk (cream?) and add the rice cereal to get your crunch. At least then youre getting some real nutrition and not just eating rice.
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    Of course we should eat good clean meat. I hated...

    Of course we should eat good clean meat. I hated the smugness of all the vegans I knew when I tried that and I certainly don't like this guy. We're all doing what we can.
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    I put CO on regular burns to soothe them, so i...

    I put CO on regular burns to soothe them, so i think it would be the same for sunburn.

    I only ever notice the sun burning me if my skin is dry. Could it just be acting as a supplement to your...
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    Camoflauge and hunters orange colored trucker cap...

    Camoflauge and hunters orange colored trucker cap from any gas station
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    Pork skin is nice and fatty as is, so no added...

    Pork skin is nice and fatty as is, so no added fat is needed to fry them, just the natural fat in the skin, and if you get the unflavored ones, the only ingredients are usually "pork rinds, salt" -...
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    According to these vegetarians...

    According to these vegetarians, they can't eat at BWW because they fry everything in lard. Cheap deodorized CAFO-style lard, but better than most places. I'd pop a fish oil and not worry about it....
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    I've been drinking Bulletproof Jack during my...

    I've been drinking Bulletproof Jack during my fasts every morning. Makes me feel AWESOME.
  20. Every other link I can find says mustard flour is...

    Every other link I can find says mustard flour is gluten free. I say if you aren't celiac or get severe reactions don't even worry about it... its not like you eat it by the spoonful anyway, and its...
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    real berries > crunchberries add some walnuts...

    real berries > crunchberries

    add some walnuts for texture and cream for milky fatty goodness.
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    if ifs and buts were candies and nuts...

    if ifs and buts were candies and nuts...
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    watching a silly cartoon vs willingly eating...

    watching a silly cartoon vs willingly eating ground-up grass and sugar, hm.
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    I like to put a splash of wine in a glass of ice...

    I like to put a splash of wine in a glass of ice water. Sparkling water is good too.
  25. Thread: vegetarian

    by peppermint
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    A cup of spinach has just under a gram of...

    A cup of spinach has just under a gram of protein. I don't know about anyone else here but I'm not eating more than a few cups a day, much less enough to cover any kind of protein need. Greens are in...
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