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Type: Posts; User: gfsfme

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    Made it through day one of nothing sweet, no...

    Made it through day one of nothing sweet, no fruit, no sweetners of any kind, it wasn't as rough as I thought it would be, my husband bought a half gallon of ice cream last night, my personal...
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    My plan is to avoid all fruit, eat only meat,...

    My plan is to avoid all fruit, eat only meat, eggs and veggies with a little cheese. I want to do this for thirty days and then weight myself. I understand the need to avoid the scale, but I just...
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    I am going to try to journal every day. Still...

    I am going to try to journal every day. Still loving this WOE. Feeling better than I have in years. Looking forward to a longer, healthier life than I ever would have had I not found this website...
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    For what its worth, have had Hashimoto's for 16...

    For what its worth, have had Hashimoto's for 16 years now, been on levothyroxine and was taking a very high dose (200mcg) I started eating paleo about 8 weeks ago and my thyroid meds are being...
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    Saw the doctor the other day and for the first...

    Saw the doctor the other day and for the first time every since I started thyroid replacement 18 years ago she is reducing my medication!!!!! I am so excited. All the rest of my labs looked great! ...
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    Well, yesterday I had a minor slip up. Ate a...

    Well, yesterday I had a minor slip up. Ate a cupcake. Funny but prior to this Iwould have just gone back into my old mindset and started binging. But I noticed something. My body was not happy...
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    gfsfme journal toward health

    So excited after three weeks of primal. The changes are amazing! I am able to smell for the first time in years. Have a long history with allergies, asthma and nasal polyps. Have had surgery to...
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    gfsfme journal toward health

    Three weeks into primal and I am feeling so much better. My allergy symptoms have decreased so much. Able to smell and taste for the first time in years. So happy. Food cravings are gone. Seems...
  9. I'm new here too but I just want to say its never...

    I'm new here too but I just want to say its never to late!!! I am 45 and am hoping that the primal lifestyle will make the rest of my years on earth better than the last 45!!!
  10. Thread: Love this!!!

    by gfsfme
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    Love this!!!

    Hi everyone, I'm Mary. 45 year old Mom of three near grown ups. All my life I have been on the diet rollercoaster. Doing what I thought was the right thing, just couldn't seem to get it right. ...
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