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    The Ultimate Revenge

    Does it make me crazy if I have revenge on a dress?

    Last May my mom and sister and I went shopping and I saw a dress at JCPenney's that I fell in love with. It was so pretty on the dummy! I tried...
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    Wow, that was a very helpful post, thank you! I...

    Wow, that was a very helpful post, thank you! I didn't think of hypothyroidism as a cause. I'd heard diabetes, and damage to certain nerves, none of which seemed likely to apply to me. I'll try...
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    Gastroparesis aka My Lazy Stomach

    I wasn't sure where to post this, so hopefully the nutrition forum is alright. I'm hoping to solve the problem with nutrition, so there's my logic.

    I have mild gastroparesis, or as I call it, a...
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    It's also amazing in rum & coke, I discovered...

    It's also amazing in rum & coke, I discovered last night. Hehe.

    One of my favorite recipes right now is avocado halves broiled with tabasco chipotle hot sauce, lime juice, and parmesan cheese on...
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    I have an ulcer from NSAIDs. I had "arthritis" as...

    I have an ulcer from NSAIDs. I had "arthritis" as a kid and was put on a heavy dose to get the flare up to finally die down. I was in moderately severe pain every day for awhile there so I'm glad we...
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    I read that as convict conditioning has a similar...

    I read that as convict conditioning has a similar philosophy as PBF, which is why he was paralleling his experience with CC with how PBF would work out.


    I'm just starting but personally think it...
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    I don't want to watch the video - what did the...

    I don't want to watch the video - what did the spotters do wrong or what should they have done that they didn't? And how much weight was this guy lifting? How tragic.
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    Adam I'm not sure how to describe a type of pain...

    Adam I'm not sure how to describe a type of pain but I'm pretty sure it's not a muscular pain; once it starts it hurts just to be putting pressure on my wrists like being a plank position without...
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    Does wrist pain improve with training?

    I know a lot of people have experienced wrist pain during hands-on-the-floor exercises such as push ups, planks, and others. I also know there are ways to manage this by using your fists, hex...
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    20 lbs in 3 months... despite myself!

    On June 4 I was 170lbs at 5'7 and my bf% measured as high as 41% on my fancy scale that measure such things. My sister had introduced PB to me and my mom and I decided to give it a shot! I lost a LOT...
  11. Slightly wider than shoulder width, toes pointed...

    Slightly wider than shoulder width, toes pointed out a bit, knees moving over toes.
  12. Head/Ear Congestion During Workouts? {also: squat form}

    Hey everyone,

    For the past two strength workouts I've been experiencing what feels like head congestion or ear pressure sort of. If you've driven up the Rockies you know that vague sense that...
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    I'm only a month and a half in, so I do still...

    I'm only a month and a half in, so I do still experiment/indulge/cheat sometimes. Sometimes I feel that the diet is pretty restrictive and I wonder, "If I eat this other food, will it really make a...
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    So many people focus on "low calorie" instead of...

    So many people focus on "low calorie" instead of nutritious or even non-poisonous! My MIL is on an ongoing weight loss journey (good for her! down like 60 or something so far) but she really likes...
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    Thanks everyone! I'll try some water with lemon...

    Thanks everyone! I'll try some water with lemon today. (-: I stalled out for over a week but I think it was because I re-introduced dairy... no more of that! (-:
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    If you're only 5lbs overweight (and is that...

    If you're only 5lbs overweight (and is that really overweight for someone of your size?), don't expect it to come off as quickly as 5lbs off of someone who is 50lbs overweight. Also, if you gain any...
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    I hit a plateau and noticed that it occurred...

    I hit a plateau and noticed that it occurred roughly around the time I started drinking milk again. I had gone from losing 2+ lbs/wk to up and down averaging out to nothing for about 10 days. I cut...
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    I try to use flouride-free toothpastes, as I...

    I try to use flouride-free toothpastes, as I don't think flouride is so good for us. However, I also sometimes have sensitive teeth, and haven't found a flouride-free for sensitive teeth yet. I want...
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    After briefly explaining that I lost 10 lbs in a...

    After briefly explaining that I lost 10 lbs in a month by changing my diet by excluding grains and sugar, and including lots of meat, vegetables, and natural fat, my friend laughingly lamented that...
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    That makes sense. I know he found one sweetened...

    That makes sense. I know he found one sweetened with stevia instead of artificial sweeteners so that's neat. Personally I do have some protein powder from Melaleuca, which is a company that focuses...
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    You don't think quality protein powders and such...

    You don't think quality protein powders and such can be helpful for people who don't have access to whole healthy foods? (and me not knowing about these isn't the point; I'm not the one using them....
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    lol I don't know about ED but I'll warn him. So...

    lol I don't know about ED but I'll warn him. So what I'm hearing is that products that increase NO are not terrible in and of themselves (arginine) but when it comes mixed in with a bunch of other...
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    I lost 11 lbs in my first month eating primal. ...

    I lost 11 lbs in my first month eating primal.

    And my zumba instructor is Miss Colorado 2010. Look her up. Yes. I like to pretend I look like her.
  24. I did 5 Aussie pull ups (waist high bar) and two...

    I did 5 Aussie pull ups (waist high bar) and two "jump and drop", as my negatives should be called... on my way though (-: Anyone else still doing this?
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    Thank you for all of your informative and helpful...

    Thank you for all of your informative and helpful replies! And thanks for not harassing me for posting a non-primal question; I trust the opinions of you all more than I would a body building forum!...
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