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Type: Posts; User: Gorbag

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  1. Replies
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    Hey, me too! I started that habit in early teens...

    Hey, me too! I started that habit in early teens and never stopped...
  2. Try to overwork lower back with lots of heavy...

    Try to overwork lower back with lots of heavy good mornings, weighted hyperextension in addition to deadlift and it may hamper overall recovery significately. Lower back muscles are also the slowest...
  3. I squat very seldom if ever because it hit the...

    I squat very seldom if ever because it hit the lower back too hard, even harder than deadlifts, high bar or low bar, my lanky anatomy is just not made for heavy barbell squats. And that’s also the...
  4. Some people will be more affected by heavy...

    Some people will be more affected by heavy barbell squat, like myself. Deadlifts have little or no eccentric so why is the the recovery so slow?
  5. Really? Where do you get this from? :confused:

    Really? Where do you get this from? :confused:
  6. Replies
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    When I superset movements I usually target the...

    When I superset movements I usually target the agonists and antagonists muscles! Using machines can be excellent for supersets like leg extension followed immediately by leg curls…
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    No need for a skinny wife, just make sure to gain...

    No need for a skinny wife, just make sure to gain a couple of pound of bodyweight every week and you will be stronger when 30 pound heavier, especially if you can double the number of strict push-ups...
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    Yeah, given that you are extremely weak and...

    Yeah, given that you are extremely weak and fragile, maybe! But if you already can squat hundreds of pounds, then getting stronger may kill you instead…
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    Well to be honest, yesterday training was not...

    Well to be honest, yesterday training was not completely drug free, but no steroids or manipulations of hormones…:D
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    Deadlifted 539 X 3 reps X 2 set today! First time...

    Deadlifted 539 X 3 reps X 2 set today! First time deadlifting for over a month, but the set of 22 bodyweight chinups I did after felt much harder...
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    Fattening himself will make a strong person even...

    Fattening himself will make a strong person even stronger in the barbell lifts but he will become weaker in pullups, dips, pushups and sprinting the stairs! Losing weight will make a strong person...
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    Blue Ribbon Brownie for the win!!! 7 grams of...

    Blue Ribbon Brownie for the win!!! 7 grams of healthy fibers;

    http://a4.urbancdn.com/w/s/xT/8NndDZK6NuWfdn-640m.jpg
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    Squatting two inches below parallel is also a...

    Squatting two inches below parallel is also a partial squat compared to ass to grass! Many ways to do a squat; Half squat to parallel, sumo, ass to grass and even quarter squat with a jump on top has...
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    He,he, chains even when doing leg curls...

    He,he, chains even when doing leg curls...
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    One of my office assistants is nicknamed...

    One of my office assistants is nicknamed “postre”(= dessert!) How many calories she contains I’m not sure, but probably more than those Asian desserts…
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    Stronger can be even WORSE! Especially if young,...

    Stronger can be even WORSE! Especially if young, lack of experience and too much testosterone floating around in the veins that leads to "hybris" and a sudden disaster…
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    So what? I don’t care if a tiny featherweight guy...

    So what? I don’t care if a tiny featherweight guy can out lift me as long and I can squash or manhandle him anytime if necessary…
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    Yep, the "salmon" in the OP doesen't look like ...

    Yep, the "salmon" in the OP doesen't look like salmon at all! This should be from salmon though;

    http://www.abc.es/Media/201305/15/salmon-comida-basura--644x362.JPG
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    Me neither! ...

    Me neither!

    http://www.hifisentralen.no/forumet/attachments/musikk-generelt/184156d1361309679-hva-lytter-du-til-i-dag-del2-endless-boogie-long-island.jpg
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    I'm glad that I don’t live in the USA then! Oh...

    I'm glad that I don’t live in the USA then! Oh wait, they are using the same system of portion labeling even here now! I prefer the 100 gram labels without any portion size indication, like it was in...
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    If the can of salmon is a salmon patê loaded with...

    If the can of salmon is a salmon patê loaded with fat or oil then that may be the reason behind the 3 servings…
  22. Cats are doing stretching when waking up…

    Cats are doing stretching when waking up…
  23. Thread: Yikes !

    by Gorbag
    Replies
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    443

    Women’s bodybuilding nowadays is a joke; it’s all...

    Women’s bodybuilding nowadays is a joke; it’s all about the she-males! Figure competitors in bikini fitness are better, but sooner or later those will grow larger than men also. Rachel McLish was...
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    If you want to get good in a competitive lift you...

    If you want to get good in a competitive lift you must do it often, frequency is an important parameter! Neurological adaptions to a lift are very short lived and at a specialized level they may...
  25. Thread: Yikes !

    by Gorbag
    Replies
    10
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    443

    Female bodybuilders would do so much better by...

    Female bodybuilders would do so much better by staying away from artificial male hormones, but competitors wants to win and she went full retard obviously…
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