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Type: Posts; User: PseudoDiva

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    How about fruit and herb infusions? Get yourself...

    How about fruit and herb infusions? Get yourself a couple of big water bottles. Fill them with ice, water, and any combination of the following:

    blueberries
    raspberries
    Meyer lemons (way...
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    You wade into the comments section on a Yahoo!...

    You wade into the comments section on a Yahoo! page? "Cast not thy pearls before swine" seems relevant here. I can't read those comments sections without bleeding brain cells and losing IQ points,...
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    What she said. Don't be afraid of failure. ...

    What she said. Don't be afraid of failure. Start with one habit, like no processed foods. DO NOT allow yourself to think of anything else. Then add another habit.
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    For me there's a huge emotional/psychological...

    For me there's a huge emotional/psychological component to weight loss. I have struggled with weight my whole life. Recently I've realized that what I've really been struggling with is my body...
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    Jon Gabriel Primalists, anyone?

    Anyone trying to incorporate the Gabriel concepts into the Primal lifestyle? I try to do the guided meditation a couple times a week.
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    I'd cut out the cashews again and see if that...

    I'd cut out the cashews again and see if that helps you. And yes, I do think you could be that sensitive. Good luck on trying to get rest! I have small children as well and know how hard it is.
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    Thank you for this. I'm learning that this will...

    Thank you for this. I'm learning that this will be a long road. I'm feeling better, so I guess that's made me impatient for results.
  8. I'm so glad to see this thread! Christ is in our...

    I'm so glad to see this thread! Christ is in our midst!
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    Destroyed your thyroid? That doesn't sound good....

    Destroyed your thyroid? That doesn't sound good. Can you tell me more? I'm working with a naturopath as well. I am up to 1 grain a day now. I started at .25 and kept increasing.
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    Silvergirl, how long does this typically take?

    Silvergirl, how long does this typically take?
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    Primal and thyroid problems

    Anyone out there with thyroid issues? I've been on Nature Throid for 3 months. My T4 was normal (but low normal) and my T3 was very low. I still haven't managed to lose any weight, but the depression...
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    Fascinating thread. I managed to stick to Whole30...

    Fascinating thread. I managed to stick to Whole30 for one week. It was so restrictive. But, I lost 5 lbs and it made me VERY regular. I've wanted to do another one, but it just seems really...
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    You could always try 5-HTP. It acts as an SSRI. I...

    You could always try 5-HTP. It acts as an SSRI. I use it sometimes when I have trouble sleeping.
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    Welcome!

    Welcome!
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    Hi, Hedonist! When I say: "yoga," I mean that I...

    Hi, Hedonist! When I say: "yoga," I mean that I try to do a little half hour video while the kids are napping. On a good week I get it in four times. Since I have boys, we go to the park a lot. ...
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    I'm new to the forums, but not to MDA

    Hi there, I'm PseudoDiva. I have struggled with my weight all my life, though most people would not think I had a huge problem as I have never been more than 50 lbs overweight. Last January, after...
  17. I feel your pain! It sounds like you are well on...

    I feel your pain! It sounds like you are well on your way, so just hang in there. I am in the same boat. I'll start a new thread and introduce myself properly, but I just wanted to say I know how...
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