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Type: Posts; User: BuckleyFan1043

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    Absolute cheapest ways to eat primal?

    So I'm a poor poor grad school student at the moment, and I've started to eat primal, while also incorporating some of the "how to eat primal on a budget" tricks I've found around here. Still finding...
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    Difference Between LDL and VLDL?

    Hi there!

    So I have been trying to read up on cholesterol, LDL, and HDL, and I seem to understand some stuff. LDL, the dreaded "bad cholesterol" (which isn't really even cholesterol), really has...
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    Speaking of supplements - I just picked up and...

    Speaking of supplements - I just picked up and starting taking fish oil capsules. Since you mentioned it, any particular supplements you recommend?
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    Bummed About My Meat Choices

    Hey there,

    Newly primal and have been working really hard at making it work for me, and am spending all my willpower staying away from sugar, wheat and processed carbs.

    I'm having one huge...
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    These are great! Thanks for the responses - I'll...

    These are great! Thanks for the responses - I'll dive right in....and any other suggestions always welcome!
  6. Help Understanding what happens to dietary fat?

    Hi guys!

    Still new to everything here, but love what I'm seeing so far. I also just watched the 'Sugar: the bitter truth' lecture and my mind was totally blown. It totally makes sense why fructose...
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    Books You Learned the Most From?

    Hey everyone!

    Very new to Primal living and just have been loving diving into it. I know that Mark has made a few posts over the years about books to read and whatnot, but I wanted to turn to the...
  8. Getting Back to PB After a Tough Time!

    Hey there,

    Let's see, I am a 25 year old guy just making the move to Baltimore from the DC area.

    I'm going to go out on a limb here and share a little of my story. About a year and a half ago,...
  9. I got those metrics from the Primal Blueprint...

    I got those metrics from the Primal Blueprint Fitness e-book that Mark puts out. It focuses on the 4 basics movements (pushup, pullup, squat, and plank) for its "Lift Heavy Things" days. I like how...
  10. Anyone Else FAIL at the Fitness Self-Assessment?

    So I've been surfing this site for awhile now - long story short, had some serious issues to deal with in my personal life, and through it all, over the course of about a year and a half, I didn't...
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