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Type: Posts; User: streety100

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  1. Metabolic Aftershock/ Pat Flyn - Any Good?

    Hi all!

    I've come across two programs in the past two days that I think look pretty good but often you can't tell:

    1. Metabolic Aftershock by Jade Theta

    2. Patt Flyn The Nine Minute Workout...
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    Watch This Video...Organic Eye Opener

    Hi all

    Just seen this video and had to share. If it's been posted before feel free to delete this thread...

    Upinspire - This 3rd grader shocked everyone with her experiment that shows the...
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    Thanks guys. Think the grains are defintely doing...

    Thanks guys. Think the grains are defintely doing harm straight after a sandwich I need to go!
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    Primal Failure And (I)BS

    Hi all

    Ok I just completed 21 days going primal (I think). the reason I say I think is because I had sweet potato with most evening meals. Think that's allowed. Either way I cut out grains and...
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    I;ll give it a go thank you :)

    I;ll give it a go thank you :)
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    They're whey yes. Usually have them with milk,...

    They're whey yes. Usually have them with milk, which is maybe where I'm going wrong!
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    Protein Shakes And Dodgy Belly

    I'm looking for a protein shake that doesn't give me a dodgy stomach. In the past I've found protein shakes make me get an urgent need for the toilet. It's either start wearing a nappy or find one...
  8. Haha yeah I can't say living to 123 appeals to...

    Haha yeah I can't say living to 123 appeals to me. Interesting article though. On the same site today is another article about a woman who, to be fair to her, looks really good for age (although she...
  9. 123 Yrs Old And Still Going Strong. He Eats...

    Thought this article might be of interest to fellow primal enthusiasts.
    The guy is 123 years old and they believe he's the oldest person ever
    to be recorded. It's interesting to see what he says...
  10. A Question About "Flat" Muscles And Hypertrophy

    Hi all

    I've been wondering something. I notice that when I eat primal my bicep muscles and chest seem flatter. I don't look as muscley. From what I understand this can be because of glycogen...
  11. Too Much Yoga And Chin Ups? But I love working out!

    Hi all

    In recent months I've found two workouts that I love. Yoga and chin ups (with dips and leg raises).
    I've tried different types of Yoga and found a really, really good DVD by a guy called...
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    Thanks Al! :) My one thought about CC is that I...

    Thanks Al! :) My one thought about CC is that I get problems with my elbows if I do a lot of press ups or pull ups. So I thought it might help me build strength, build tendon and tissue in my elbows...
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    Attention Convict Conditioners!

    This is a question for all those doing/have done convict conditioning...

    Can you really pack on muscle with this product the way he says? Or is it all hyperbole? I don't want to be bodybuilder big...
  14. Thanks for your responses :) I agree, Mark...

    Thanks for your responses :)

    I agree, Mark does look awesome. Was looking at pictures on the facebook group of him earlier dude is a beast for any age let alone 50!

    Thanks Neckhammer. That...
  15. Do Low Carb Diets Make Muscles Look Smaller?

    Hi

    I'm just reading a book and it said something that made me wonder about the primal diet (which I love by the way). The book says...

    "On a low carb diet the muscles feel flat and shrink in...
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    Thanks guys :D I'm not looking to box...

    Thanks guys :D I'm not looking to box competitively. It's more because I enjoy the workout. But at the same time I'm concerned I'll become a weedy guy if I box too much and eat primal :(
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    Thanks guys :D

    Thanks guys :D
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    I'll be getting the DVD Al! :D Brookesam thank...

    I'll be getting the DVD Al! :D

    Brookesam thank you for your response. I do eat sweet potato and fruits but I thought normal potato was not part of eating primal? I've been reading up on the site...
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    Thanks for your responses guys :) I've been...

    Thanks for your responses guys :) I've been eating primal most of the time but then end up having a snickers bar or a burger in a bun and ships at T.G.I Fridays and end up chastising myself! Then...
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    Ripped Eating Bread And Pasta

    Hi all

    I was wondering something. I completely appreciate the health benefits of eliminating bread, pasta etc and how it can help you lose weight. But I was wondering if people thought it was...
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    Boxing And Weights

    Hi all

    My first post here. Glad to be around people of the same mindset!

    I have a question. I want to start up boxing again. I used to box once a week and really enjoyed it. I am moving shortly...
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