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I see why you are smiling. Looking great!

Where are you Griff? Have you ever come back to your journal?

Hope you are doing well.

Re: all of you, but circledot.x now too.

Isn't it a wonderful feeling - all these compliments. You do look amazing and I'm hoping an inspiration to a woman I work with. I've led her here - but...

Great Job. You must be so happy about that. Congratulations.

Great going! Nothing like progress.

A weekend ago was to a party where, you guessed it, very few primal choices existed. Since I was drinking, I decided to eat some of the "bread sticks" and a piece of banana bread. All went fine...

Another long lapse.

Didn't want to loose the info below.

Sabine, I can surely relate to your comments about expressing feelings. I surely know how to feel them. What has occurred to me (late...

Sabine, I can surely relate to your comments about expressing feelings. I surely know how to feel them. What has occurred to me (late in life, unfortunately) that by not allowing your children to...

Johnn 767 - I agree - you look wonderful!

Sure wish my face would have changed like that. :)

I gave into a temptation on Thursday evening. My results didn't really show up until Friday evening and all day Saturday. Sometimes I don't connect the dots but today on my way into work I realized...

Hi and welcome to MDA.

I have followed the primal blueprint for 1 1/2 years. There are still times that I am 20/80 but mostly 90. For the first time in my life I have been able to keep the...

Just had to say hello. I'm a seaglass person too. I spend every summer looking for it on Lake Michigan near Manistee. Good way to get loads of walking in, be outside in the sun/fresh air. I'm sad...

Impressive! You look wonderful!

Daydreamer - you look so different and very very handsome now that you have filled out. Great success.

Hi Canuck:

Sorry that when posted to your journal I did not identify but I am very close to moving to Medicard age (Dec.). I have lived the primal life since Jan. 2011 and have lost and kept off...

Amazingly Wonderful. Great Work! You look proud and you should!

I say your beard is fuller and seems darker. Besides you look so happy!!

At a restaurant I overheard the group across from me talking about diets. Atkins, what is low carb, what is allowed, etc. Due to the fact that none of them could hear their waitress when she'd come...

Just had to say hello. I am close to turning 65 (December). Have been primal since January 2011 but seem to be falling off a cliff lately. Things I had stayed away from are now pulling my...

Oh, I'm SOOOO going to suggest this to my friends. I have a couple of places when I go camping where I get loads of deals for practically nothing. Makes shopping for clothes much more fun and very...

Don't forget your meat and fat. Normal portions should work just fine. Stay with it. You'll be glad you did.

Wow - the haircut is very becoming.

And, your face is very different and you look radiant.

Good job.

I have enjoyed reading your journal.

Never saw that new haircut though.

Keeping chuggin away - you'll get there.

You are looking much better than all my 60+ friends! Great job. You should be proud.

Just realized I can't remember the last time I used my cool can opener. Additionally, I make far fewer trips to the bottle return now that I'm off the diet coke addiction! Yeah