Search:

Type: Posts; User: rccrsphil

Page 1 of 5 1 2 3 4

Search: Search took 0.09 seconds.

  1. Replies
    7,248
    Views
    609,862

    A tabata set of sledgehammer overhead chops.

    A tabata set of sledgehammer overhead chops.
  2. Replies
    16
    Views
    1,976

    Good luck to ya gempdx44. Prior to being Primal...

    Good luck to ya gempdx44. Prior to being Primal , I could barely do a clean pull-up. I'm now 70 lbs lighter and have focused more on body weight exercises than in the past with dumb bell curls,...
  3. Replies
    25
    Views
    4,189

    I know that costco offers a nitrate free bacon as...

    I know that costco offers a nitrate free bacon as well as their normal kirkland bacon. I started with the no-nitrate costco bacon, but have recently switched to the regular bacon they offer.
  4. Two week update - Still going strong. Been...

    Two week update - Still going strong. Been eating a lot of Salmon with broccoli lately. Been experimenting with 'carb' cycling of extra fruits to sustain the various summer activities......bike...
  5. Just made , the "Chocolate Fudge" recipe from the...

    Just made , the "Chocolate Fudge" recipe from the book, "Make it Paleo". Freaking awesome! Not too sweet and tastes great!
  6. Wow, it's been a little over a month since my...

    Wow, it's been a little over a month since my last entry. The good news is that I'm still living the Primal life. I was on vacation for the last couple of weeks visiting friends in Colorado and...
  7. I usually eat 6 eggs in a sitting :/ I would...

    I usually eat 6 eggs in a sitting :/ I would imagine that I wouldn't be too far off from the norm around here. What do your other meals look like?
  8. Replies
    5
    Views
    688

    I know that Ortlieb makes some nice touring...

    I know that Ortlieb makes some nice touring panniers. However pricey, but made to last a long time. Ortlieb USA :: Quality Outdoor Gear from Ortlieb, Tubus, & Ultralight
  9. Down under 190 lbs - 188 to be exact! Feeling...

    Down under 190 lbs - 188 to be exact! Feeling good lately and enjoying the weather. Been doing quite a bit of cycling - although trying not to turn it into chronic cardio. I am however slowing...
  10. Had an awesome Memorial Day weekend that involved...

    Had an awesome Memorial Day weekend that involved camping, fishing, and bike riding. Couldn't ask for more!
  11. Put together a diy trx suspension system in the...

    Put together a diy trx suspension system in the garage to supplement my sandbag workout routine. Awesome workout. On another note: pistachios are amazing. Still sitting at 190 and my waist is...
  12. Replies
    29
    Views
    3,704

    Hey there, I'm sure you've done your research on...

    Hey there, I'm sure you've done your research on kombucha vessels, however, I personally would be hesitant with brewing in acrylic as it could leech out some nasty chemicals. Some people are brewing...
  13. Replies
    28
    Views
    4,851

    +1

    +1
  14. Had a great weekend - went canoeing/fishing for...

    Had a great weekend - went canoeing/fishing for about 5 hours. Caught a nice 4 pound catfish that was pan fried in some coconut oil. Amazing.

    I'm getting closer to my target weight of around...
  15. Enjoyed some leftover pulled pork shoulder and...

    Enjoyed some leftover pulled pork shoulder and broccoli for dinner.

    Thinking about tearing up a sandbag routine after the food settles.
  16. Replies
    29
    Views
    3,704

    I just racked off 3.5 gallons of kombucha. ...

    I just racked off 3.5 gallons of kombucha. Tasted awesome. Give it a whirl!
  17. Racked off 3.5 gallons of homemade kombucha with...

    Racked off 3.5 gallons of homemade kombucha with various flavors (blueberry and ginger) for secondary fermentation. Tasted awesome as is. Got another 3.5 gallons brewing.
  18. Replies
    5
    Views
    391

    You had me at bacon!

    You had me at bacon!
  19. Replies
    45
    Views
    4,014

    Amazing.

    Amazing.
  20. Thread: Backpacking

    by rccrsphil
    Replies
    16
    Views
    1,428

    You might want to look into pemmican as well.

    You might want to look into pemmican as well.
  21. Ended up smoking two pork shoulders with a DIY...

    Ended up smoking two pork shoulders with a DIY primal rub and BBQ sauce. It was amazing and have tons left over for lunches and dinners.

    Worked out pretty hard with my Brute Force sandbag today. ...
  22. Just got back into town from being out for nearly...

    Just got back into town from being out for nearly a week. Ran another 5k. Continuing to lose weight - currently at 194.0. I used to be able to cinch up my pants to avoid buying new ones, however,...
  23. Replies
    31
    Views
    3,090

    Another Filipino here on the primal diet. Been...

    Another Filipino here on the primal diet. Been primal since Feb 14 and have lost 55 lbs. I missed rice at the beginning, but not anymore.
  24. Replies
    10
    Views
    2,652

    I have the 4 tray Excalibur dehydrator. It's...

    I have the 4 tray Excalibur dehydrator. It's been awesome. The only reason I would consider getting rid of it, is to get the 9 tray model!
  25. Replies
    2
    Views
    478

    I know that I'm digging up an old thread but I...

    I know that I'm digging up an old thread but I purchased the Royal Berkey - 3 gallon and the Go-Berkey - Quart size for camping. Only been a couple of days, but the filters are fantastic. I no...
Results 1 to 25 of 107
Page 1 of 5 1 2 3 4